Recipes

How does Jamaican chicken curry sound? Oatmeal date shortbread cookies? Or maybe you’d like one of our 30 healthy citrusy recipes? No matter what you’re in the mood for, we’ve got a recipe down below.

Chicken Salad Bagel Sandwich

A whole-grain bagel and chicken make this a filling lunch that's much healthier than a chicken salad sandwich you'd buy.


Apple, Turkey and Cheddar Grillers

Thin slices of Granny Smith apple, layers of turkey and cheddar cheese make a wholesome and delicious meal great for...


Pasta with Peas and Pancetta

This pasta dish with peas and pancetta is the perfect mix of sweet, salty and superb'and healthy, too.


Vegetable Couscous

This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.


Couscous and Squash Salad

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.


Chocolate Almond Smoothie

This satisfying, antioxidant-rich chocolate almond smoothie will keep the hunger away for hours.


Beet and Feta Salad

Don't have a microwave? Roast the beets for this salad in the oven for about an hour instead.


Jerk Chicken Salad

This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.

Grilled Potato Salad with Gherkins and Mustard

The golden hue of the mini potatoes is accented with the warmth of olive oil, honey and mustard and topped...


Chicken Provencale with Green Bean and Bacon Salad

The chicken is basted in the same dressing used for the green bean and bacon salad, providing both well-matched flavour...


Apple-Walnut Pancakes with Spelt

Bring your family together with homemade spelt pancakes that blend Canada's best flavours: sweet apples and real maple syrup.


Apple Butter

A perfect condiment for toast, pancakes or fruit parfaits, Apple Butter is as versatile as it is delicious.


Apple and Potato Rösti

Sometimes cravings call for nothing but the buttery, warm goodness of homemade potato rösti. Indulge with our version, which adds...


Glazed Apple-Ricotta Tarts

Rich homemade pastry sets the stage for a creamy-sweet combination of ricotta cheese and caramelized apples. Infused with Calvados (apple...


Curry Chicken and Rice Casserole

Easy to prepare for a weekday meal or sophisticated enough for a weekend dinner party, this Curry Chicken and Rice...


Immune-Boost Broccoli Soup

Give your immune system a boost with this creamy broccoli soup.


Power Up Granola

Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.

Dr. Merrell’s Morning Shake

Start your day right with this healthy, fruity morning shake.


Raw Pad Thai

Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.


Matcha Green Tea Torte

Satisfy your cheesecake craving. Bonus: This green tea torte recipe is perfect for raw-food enthusiasts or anyone sensitive to milk...


Beef Burritos

Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...


Homemade Chicken Fingers

Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...


Apple Spice Muffins

Craving some freshly baked goods? Make these fruity apple spice muffins in just 15 minutes.

Apple Chicken Roll-Up

These sweet and savoury apple chicken snacks are a perfect lunch for those on a diet. They taste great and...


Warm Shiitake Walnut Salad with Quinoa

Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...


Walnut Breakfast Cereal

Fuel yourself with the delicious goodness of oats, walnuts, apricots and dates in this breakfast cereal. Its healthy dose of...


Wild Mushroom Soup

A mixture of fresh, wild mushrooms is good for making this quick, woodsy-tasting soup.


Make This Mushroom Soup in a Matter of Minutes

This one-pan mushroom soup is a time-saver for those busy weeknight dinners.


Mushroom Soup with Onion

A simple meal. Use an assortment of mushrooms to make a soup like this more interesting.