![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_chikwich_268_18.jpg?resize=568,568)
Chicken Salad Bagel Sandwich
A whole-grain bagel and chicken make this a filling lunch that's much healthier than a chicken salad sandwich you'd buy.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/besthealth_stonemill_turkey_268-5_18.jpg?resize=568,568)
Apple, Turkey and Cheddar Grillers
Thin slices of Granny Smith apple, layers of turkey and cheddar cheese make a wholesome and delicious meal great for...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/PastaPeasPancetta_18.jpg?resize=568,568)
Pasta with Peas and Pancetta
This pasta dish with peas and pancetta is the perfect mix of sweet, salty and superb'and healthy, too.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/VegetableCouscous_18.jpg?resize=568,568)
Vegetable Couscous
This low-cal, high-protein, quick-fix vegetable couscous is guaranteed to impress.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/CouscousSquashSalad_18.jpg?resize=568,568)
Couscous and Squash Salad
This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie-2.jpg?resize=568,568)
Chocolate Almond Smoothie
This satisfying, antioxidant-rich chocolate almond smoothie will keep the hunger away for hours.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/BeetFetaSalad_18.jpg?resize=568,568)
Beet and Feta Salad
Don't have a microwave? Roast the beets for this salad in the oven for about an hour instead.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/JerkChickenSalad_18.jpg?resize=568,568)
Jerk Chicken Salad
This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MailleGreenHealthyPotatoSal_18.jpg?resize=568,568)
Grilled Potato Salad with Gherkins and Mustard
The golden hue of the mini potatoes is accented with the warmth of olive oil, honey and mustard and topped...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MailleDijonnaiseChickenBrea_18.jpg?resize=568,568)
Chicken Provencale with Green Bean and Bacon Salad
The chicken is basted in the same dressing used for the green bean and bacon salad, providing both well-matched flavour...
![](https://www.besthealthmag.ca/wp-content/uploads/2008/10/apple-pancakes.jpg?resize=568,568)
Apple-Walnut Pancakes with Spelt
Bring your family together with homemade spelt pancakes that blend Canada's best flavours: sweet apples and real maple syrup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Ontario-Apple-Butter2_18.jpg?resize=568,568)
Apple Butter
A perfect condiment for toast, pancakes or fruit parfaits, Apple Butter is as versatile as it is delicious.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Ontario-Apple-and-Potato-Ro_18.jpg?resize=568,568)
Apple and Potato Rösti
Sometimes cravings call for nothing but the buttery, warm goodness of homemade potato rösti. Indulge with our version, which adds...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Glazed-Ontario-Apple-Ricott-7_18.jpg?resize=568,568)
Glazed Apple-Ricotta Tarts
Rich homemade pastry sets the stage for a creamy-sweet combination of ricotta cheese and caramelized apples. Infused with Calvados (apple...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/ricecassandchicken_18.jpg?resize=568,568)
Curry Chicken and Rice Casserole
Easy to prepare for a weekday meal or sophisticated enough for a weekend dinner party, this Curry Chicken and Rice...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sourcesoup_18.jpg?resize=568,568)
Immune-Boost Broccoli Soup
Give your immune system a boost with this creamy broccoli soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sourcegranola_18.jpg?resize=568,568)
Power Up Granola
Have this tasty granola for breakfast, or pack it in a bag for a wholesome snack on-the-go.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sourcesmoothie-5_18.jpg?resize=568,568)
Dr. Merrell’s Morning Shake
Start your day right with this healthy, fruity morning shake.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/padthai_18.jpg?resize=568,568)
Raw Pad Thai
Try this vegan, raw version of the spicy and delicious Thai classic Pad Thai.
![](https://www.besthealthmag.ca/wp-content/uploads/2008/10/Matcha-Green-Tea-Torte.jpg?resize=568,568)
Matcha Green Tea Torte
Satisfy your cheesecake craving. Bonus: This green tea torte recipe is perfect for raw-food enthusiasts or anyone sensitive to milk...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beefburritos_18.jpg?resize=568,568)
Beef Burritos
Make these beef burritos as a special treat'they pack up nicely for lunches'and use the leftover filling as a fine...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickennuggets-4_18.jpg?resize=568,568)
Homemade Chicken Fingers
Serve these tasty chicken fingers with carrot and celery sticks, and with salsa as a dip to get extra veggies...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/applespicemuffin_18.jpg?resize=568,568)
Apple Spice Muffins
Craving some freshly baked goods? Make these fruity apple spice muffins in just 15 minutes.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/chickenrollup-0_18.jpg?resize=568,568)
Apple Chicken Roll-Up
These sweet and savoury apple chicken snacks are a perfect lunch for those on a diet. They taste great and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Warm-Shiitake-Walnut-Salad-_18.jpg?resize=568,568)
Warm Shiitake Walnut Salad with Quinoa
Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Walnut-Breakfast-Cereal_18.jpg?resize=568,568)
Walnut Breakfast Cereal
Fuel yourself with the delicious goodness of oats, walnuts, apricots and dates in this breakfast cereal. Its healthy dose of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/wildmushroomsoup_18.jpg?resize=568,568)
Wild Mushroom Soup
A mixture of fresh, wild mushrooms is good for making this quick, woodsy-tasting soup.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/01/Mushroom-Soup.jpg?resize=568,568)
Make This Mushroom Soup in a Matter of Minutes
This one-pan mushroom soup is a time-saver for those busy weeknight dinners.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mushroomandonion_18.jpg?resize=568,568)
Mushroom Soup with Onion
A simple meal. Use an assortment of mushrooms to make a soup like this more interesting.