Recipes

The hefty Reuben sandwich has always been a big favourite with the lunch crowd at restaurants. This version is lightened...

This simple chicken salad makes a great meal that's packed with antioxidants and other healthy nutrients

Tart, sweet and juicy, berries come in many varieties'from bright and delicate raspberries to sweet strawberries; from plump little blueberries...

Drop scones are an almost instant snack or breakfast treat. The thick batter is made by simply stirring together a...

Drop scones, also called Scotch pancakes, are easy to make and perfect for breakfast on the weekend, or even as...

Serve this quick and healthy salmon recipe with your favourite grain and a side salad.

Try this delicoius vegetarian eggplant dip recipe from Calgary restaurant The Coup

Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great combination for enhancing immunity and...

Bake up a big batch of these lower-fat squares and serve them for snacks, desserts, even brunch

Middle-Eastern flavour is infused into this recipe from Israel. Anise seed adds a distinctive taste to these biscotti and makes...

Adding flax seeds to traditional banana loaf makes for a wholesome and delicious treat that's packed with omega-3 fatty acids

Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...

The sweet taste of squash and pear blended with breadcrumbs and crunchy walnuts provides a simple yet elegant recipe that's...

With orange juice and crushed pineapple acting as healthier substitutions for oil, this carrot cake is both deliciously moist and...

This hearty, flavourful dish is the perfect comfort food for a crisp fall day. The Italian sausage, combined with the...

A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.

Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.

Prepare the granola ahead of time and then simply add the yogurt and fresh fruit when you're ready to eat.

Bite-sized mushrooms filled with smoked bacon and goat cheese create a delicately rich and savoury taste. This dish can be...

Fresh fennel, green apple, and parsley create a delicious meal when accompanied with pork, chicken or grilled fish.

This middle-eastern inspired recipe will please anyone craving a bit of spice. Dried currants, lemon, honey and walnuts give texture...

The addition of walnuts and thyme adds a distinctive holiday twist to these fluffy, buttery scones. The dough can be...

These light and delicious cookies are firm but not rock hard and keep well for several weeks in an airtight...

This nutritious granola is packed with good-for-you ingredients. The oats and bran give you the fibre your body needs, the...

For a complete meal, serve salmon on a bed of baby spinach, drizzled with a light lemony vinaigrette or asparagus...

Skip the refined sugars and flours in favour of nuts, coconut, dates and raisins in this raw version of classic...

These walnut cookies are excellent for on-the-go breakfasts or snack, and are ideal for freezing.

Serve this frozen dessert as a refreshing course after a heavy dinner.

The combination of fresh ingredients and the smoky flavour of chipotle pepper will delight your taste buds. This colourful creation...