![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000011718182XSmall.jpg?resize=568,568)
Coleslaw
This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some unexpected flavours
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/peaches_21.jpg?resize=568,568)
Summer-Fruit Slump
A slump'which is also called a grunt'is sort of like a cobbler, except you make it all on top of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/raspberries-september.jpg?resize=568,568)
Light Raspberry-Ricotta Fool
A fool is usually made with fruit and whipping cream. We've lightened the original by using ricotta cheese, and added...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cherry-clafoutis-268.jpg?resize=568,568)
Sour Cherry Clafoutis
A clafoutis sounds fancy, but it's just a big, baked fruit pancake. This version is loaded with antioxidant-rich sour cherries....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/plum-compote.jpg?resize=568,568)
Plum Cardamom Compote
Delicious warm, or very cold on a hot day, this compote is light'we've kept calories low'and so simple. The cardamom...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/melon-soup.jpg?resize=568,568)
Iced Melon and Berry Soup
Honeydew melon is perfect for this dazzling display, but it is essential that the melon be very ripe and sweet....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pasta_0.jpg?resize=568,568)
Sue Mah’s Pasta Salad
Web exclusive, September 2010
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Tirokafteri (Pepper & Feta Dip)
One of my husband Basil's favorite dishes; it's a little bit spicy (depending on how hot the banana pepper is)...
![](https://www.besthealthmag.ca/wp-content/uploads/2019/04/Pre-Workout-Smoothie-6.jpg?resize=568,568)
Olive Oil Energy Drink
Vital veggies and EFA-rich olive oil make for a drink that will give you energy throughout the day.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shrimp-with-feta.jpg?resize=568,568)
Garides Youvetsi Me Feta (Shrimp with Feta)
In Greece, this dish is traditionally made in clay pots, but you can use a casserole dish or Dutch oven....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lamb-souvlaki.jpg?resize=568,568)
Lamb Souvlaki
Barbecued or broiled, souvlaki is always a crowd pleaser, Greek or otherwise. Serve with salad, grilled vegetables, and rice, or...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/dip-eggplant.jpg?resize=568,568)
Melitzanosalata (Eggplant Dip)
Eggplants are a Greek's best friend. Roasted eggplants, even better! Melitzanosalata is served at most Greek tavernas and is delicious...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tandoori-chicken-blueberry.jpg?resize=568,568)
Tandoori Chicken Skewers with Wild Blueberry Fig Sauce
Traditional Indian flavours combine with delicious blueberries to create a unique dish that's sure to be a hit at your...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blueberry-omelette-268.jpg?resize=568,568)
Sweet Blueberry Omelette Rolls
Looking for a fresh new take on your morning omelette? Try this sweet version, featuring antioxidant-packed blueberries and pistachio
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mini-naans-blueberry.jpg?resize=568,568)
Mini-Naans with Wild Blueberry Pear Marmalade
Fresh homemade mini-naans with marmalade make a perfect weekend brunch and will be on your table in under an hour....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mussels-268.jpg?resize=568,568)
Mussels with Herbs and White Wine
Mussels are rich in protein, minerals and vitamins B and C, low in fat and cholesterol, and a great source...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/grilled-lamb-268.jpg?resize=568,568)
Grilled Lamb with Warm Mint-Yogurt Potato Salad
While lamb's flavour is a bit stronger than other meats, it makes a moist and delicious main course. And not...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salmon-268.jpg?resize=568,568)
Smoked Salmon with Roasted Vegetable Salad
Fresh smoked salmon is one of my favourite foods, but it's high in sodium, so if you are watching your...
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15 Healthy Lunch Box Ideas
Looking for a little lunch box inspiration? Try these healthy back-to-school lunch ideas that your kids are sure to love
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa-chicken-lettuce-cups.jpg?resize=568,568)
Quinoa and Chicken in Lettuce Cups
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as a small cup that can...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/quinoa-vegetable-salad.jpg?resize=568,568)
Quinoa and Roasted Vegetable Salad
A great salad to tote to a potluck or dish up at a summer barbecue.
![](https://www.besthealthmag.ca/wp-content/uploads/2010/07/Baked-Stuffed-Mushrooms.jpg?resize=568,568)
Stuffed Mushrooms
These mushrooms are filled with a delicious mixture of finely chopped zucchini, spinach and hazelnuts, then topped with grated Parmesan...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/marinated-olives-small.jpg?resize=568,568)
Rosemary Marinated Olives
The flavour of olives is greatly enhanced by marinating them in fruity olive oil with fresh herbs and citrus juices....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/08/Chewy-Date-and-Wlanut-Recipes.jpg?resize=568,568)
Chewy Date and Walnut Bars
Homemade bars taste SO much better than store-bought bars.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/apple-cheese-dip-small.jpg?resize=568,568)
Spicy Date, Apple and Cheese Dip
Their natural sweetness makes dates an excellent ingredient for desserts, cakes and chutneys. Here they are cooked until thick and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/turkey-apricot-bites.jpg?resize=568,568)
Smoked Turkey and Apricot Bites
Dried apricots soaked in orange juice, then wrapped in turkey bacon, make a tasty snack to pass around at a...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/greek-meatballs-lemon-dip-small.jpg?resize=568,568)
Greek Meatballs with Lemon Dip
These little meatballs, made from a mixture of ground lamb and rice, and flavoured with thyme, lemon and nutmeg, are...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/crab-dip-and-crudites-small.jpg?resize=568,568)
Crab Dip with Crudités
This creamy dip is based on ingredients that can be kept in the pantry and rustled up quickly if guests...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/11/healthy-party-appetizers32.jpg?resize=568,568)
Tortilla Chips with Fresh Mango and Tomato Salsa
Here is a fresh-tasting, colourful salsa that is rich in vitamins and valuable antioxidants. It is a perfect dip for...