Recipes

Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious bed of sliced tomatoes, eggplant...

Here's a really simple supper dish of smoked cod with a crispy topping of sliced potatoes finished with cheese. Peas...

Homemade fish cakes are always a special treat. They are the ultimate all-in-one dish, as they contain fish, potato and...

An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with a Parmesan topping. Serve with...

A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole wheat pasta in a cheesy...

This hearty, colourful and very nutritious main dish is perfect for an easy midweek meal, and can be rustled up...

A layered bake of sliced potatoes, celeriac and leeks with chicken, topped with cheese, makes a perfect dish for an...

This hearty dish of lean lamb layered with delicious root vegetables and baked in a covered casserole is perfect for...

Lasagna is everybody's favourite cold-weather meal, but it can be very high in fat, especially if store-bought. This version includes...

Choose large, firm peppers - they make the perfect container for a herby beef, tomato and fresh breadcrumb mixture, topped...

Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...

This dressing has some crispiness, but if you prefer yours soft, put a cover on it while it's baking. Any...

Try a new spin on on a holiday classic. Brining turkey imparts flavour and creates a moist breast that will...

This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a staple of African cuisine, are...

Your holiday leftovers won't go to waist with this hearty soup recipe.

One of my favourite soups is Seafood Soup with with Fennel and Saffron. The aroma of the onion, fennel, garlic...

Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...

Flatbreads are my favourite bread recipes to make at home. Store-bought varieties have shortening or vegetable oil added to make...

While jerk seasonings are easily accessible in most grocery stores, they can be high in fat. Preparing your own is...

Try this new spin on a favourite fish for dinner tonight. Topped with sautéed mushrooms, and garnished with green onion,...

Packed with antioxidants, this salad is great as a first course, or main dish. Top with grilled chicken or shrimp...

Make lunchtime more exciting with this delicious egg salad sandwich topped with broccoli sprouts and tomato slices.

This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings

This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack

The sweet-tart flavours of pineapple and mango brighten kale for a tasty, vitamin-rich green smoothie

Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence

Green smoothies'that's smoothies with green ingredients like kale or spinach'are an easy and tasty way to get more greens into...

Take advantage of all the fresh berries available at your local grocery stores. This light dessert will satisfy even the...

Fancy flavours can be enjoyed at home too. This aromatic pesto chicken will impress any dinner guest.