![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Plums.jpg?resize=568,568)
Grilled Plums with Maple-Vanilla Mascarpone
Plums are at their peak of ripeness in late summer through September, and are delicious raw or cooked. I love...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Grilled-Pork-Tenderloin.jpg?resize=568,568)
Pork Tenderloin with Grilled Greek Salad
For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/07/iced-tea-best-health.jpg?resize=568,568)
Lemon Iced Tea
This lemon iced tea has zero calories and zero grams of sugar.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/mojito_1.jpg?resize=568,568)
Mojito
This cocktail has just 105 calories and 1 gram of sugar per serving compared to the full-sugar version.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Hemmingway.jpg?resize=568,568)
Hemingway Daiquiri
This cocktail has 21 percent fewer calories and 67 percent less sugar than the full-sugar version.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/07/salmon-ceviche.jpg?resize=568,568)
Salmon Mango Ceviche
This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin C.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/05/shutterstock_347203853.jpg?resize=568,568)
Extraordinary Nut-free Carrot Cupcakes
These melt-in-your-mouth carrot cupcakes are a crowd favourite.
![](https://www.besthealthmag.ca/wp-content/uploads/2019/07/Smoothie-Recipes-3.jpg?resize=568,568)
Raspberry-Mango Smoothie
A fruit-packed smoothie like this one can be a great breakfast or between-meals option. According to a 2012 study, thick...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-granolacups.jpg?resize=568,568)
Chocolate Granola Raspberry Cups
One of these cups is the perfect serving size to satisfy a sweet craving. You can also make this recipe...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-veggietartine.jpg?resize=568,568)
Goat Cheese & Veggie Tartine
If you don't have soft goat cheese on hand, thinly sliced feta works well on these open-faced tartines (French for...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-grilledshrimp.jpg?resize=568,568)
Grilled Shrimp & Asparagus Skewers
These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of metal, be sure to soak...
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/Finklestein-Brunch-chickensalad.jpg?resize=568,568)
Chicken Salad in Endive Boats
Endive is also labelled Belgian endive by some grocers. The smaller leaves on the inside are best for this recipe....
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Julienne Vegetable Slaw
This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/basil-mojito.jpg?resize=568,568)
Basil Mojito
Try this spin on the classic mojito at your next party.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Green-smoothie.jpg?resize=568,568)
Basil Smoothie
Fix yourself this creamy, green, non-dairy smoothie with the aroma of sweet basil; it's a snap to make.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/almonds_0.jpg?resize=568,568)
White Smoothie
This white smoothie is perfect when you need a dose of calcium and vitamin D.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Sour-Cherry-Smoothie.jpg?resize=568,568)
Sour Cherry Smoothie
A study in Medicine & Science in Sports & Exercise found that regularly drinking antioxidant-packed sour cherry juice significantly increases...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Greek-Yogurt-Smoothie.jpg?resize=568,568)
Greek Yogurt & Berry Smoothie
Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bulgar.jpg?resize=568,568)
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/fusilli.jpg?resize=568,568)
Fusilli Salad with Ham and Lima Beans
This hearty salad features pesto made of walnuts and peppery watercress leaves'a savory twist on the classic basil-pine nut version'with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/shellfish.jpg?resize=568,568)
Shellfish Salad With Herbed Lemon Dressing
Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/scallops.jpg?resize=568,568)
Seared Sea Scallops & Grapefruit Salad with Mustard Vinaigrette
Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tarragon_chicken.jpg?resize=568,568)
Tarragon Chicken Salad
A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad plenty of flavor. Baby spinach...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/thai_beef_salad.jpg?resize=568,568)
Thai Beef Salad
Lean steak marinated in soy, garlic and lime juice lends an Asian take to this pretty salad. Basil, cilantro, and...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/salad_pizza.jpg?resize=568,568)
Salad Pizza
Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal'and wait for the bravos.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/open_faced_veggie_sandwich.jpg?resize=568,568)
Open-Face Grilled Vegetable Sandwiches
Here's a sandwich that will convert even diehard carnivores. Portobello mushrooms, have a rich, beefy texture and especially when grilled,...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/4_bean_chili.jpg?resize=568,568)
Four-Bean Chili Bake with Polenta Topping
Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/vegetable_pot_pie.jpg?resize=568,568)
Vegetable Pot Pie
Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it's pretty...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/buckwheat_pilaf.jpg?resize=568,568)
Toasted Buckwheat Pilaf With Dried Fruit
Toasting brings out the flavor of many ingredients, especially nuts and grains. This pilaf calls for whole grains of buckwheat...