Recipes

This one-dish dinner is perfect for a weeknight meal. Try adding your favourite fresh vegetables, such as peppers, asparagus and/or...

In less than an hour, you will have this simple and delicious meal on the table

A simple and delicious one-dish meal that's perfect for dinner tonight

Salad for dinner doesn't have to be boring. This salad will satisfy even the most picky eaters

Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...

Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...

After finding out she had to give up some foods for health reasons, Best Health reader Christie-Ann Brockest created this...

Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.

Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...

Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...

The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...

Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.

This stir-fry is a quick weeknight meal option

These tasty loaves are ready to eat in 30 minutes or less

A dish that's high in protein and omega-3s that can be on the table in 30 minutes

Give your usual stir-fry an upgrade with this flavourful coconut twist

Make this well-rounded meal when you're in a time crunch for a quick, healthy option

Healthy meals you can get on the table in less than 30 minutes

Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.

Eat this carb and protein-rich dish after a tough workout to help your muscles recover

Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.

Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are...

Corn provides your diet with folate, a B vitamin shown to reduce the risk of colon cancer. Avocado adds fat...

Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...

Lower-fat ricotta gives these pancakes rich flavour and extra protein without too much fat and calories. Top with cherries, which...

This recipe calls for two peppers, which make four stuffed halves; kids might want one half, adults might want two'so...

Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw any vege­tables you like into...

You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that's also packed...

To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into...