Herb Baked Chicken & Vegetables
This one-dish dinner is perfect for a weeknight meal. Try adding your favourite fresh vegetables, such as peppers, asparagus and/or...
Maple-Balsamic Salmon Fillets
In less than an hour, you will have this simple and delicious meal on the table
Chicken & Chickpea Tagine
A simple and delicious one-dish meal that's perfect for dinner tonight
Sizzling Sirloin and Portobello Salad
Salad for dinner doesn't have to be boring. This salad will satisfy even the most picky eaters
Eggplant-slice Caprese Salad
Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...
Grilled Chicken with Peach & Corn Salsa
Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...
Puffed Quinoa, Flax and Chia Cereal
After finding out she had to give up some foods for health reasons, Best Health reader Christie-Ann Brockest created this...
Oregano-Lemon Cod with Cucumber-Yogurt Salad
Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.
Steak with Warm Sweet-Potato Salad
Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...
Kañiwa Salad
Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...
Fish with Salsa Fruta
The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.
Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option
Turkey-Feta Mini Loaves
These tasty loaves are ready to eat in 30 minutes or less
Prosciutto-Wrapped Salmon with Quinoa
A dish that's high in protein and omega-3s that can be on the table in 30 minutes
Coconut Tofu Stir-Fry
Give your usual stir-fry an upgrade with this flavourful coconut twist
Turkey Piccata & Lemon-Kale Spaghetti
Make this well-rounded meal when you're in a time crunch for a quick, healthy option
Mexican Beef Tostada Salad
Healthy meals you can get on the table in less than 30 minutes
Nutty Crunch Shake
Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.
Banana-Cream-Pie Oatmeal
Eat this carb and protein-rich dish after a tough workout to help your muscles recover
Time-Saver: Two-Cheese Turkey & Kale Frittata
Eggs on hand? Whip up this meal in a jiffy for breakfast, lunch or dinner.
Berry Granola Fool
Harvard researchers found that women who ate three or more daily servings of blueberries and strawberries, both of which are...
Fish with Corn & Warm Lima Bean Salad
Corn provides your diet with folate, a B vitamin shown to reduce the risk of colon cancer. Avocado adds fat...
Broccoli-Pistachio Soup
Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...
Lemon-Ricotta Pancakes with Cherry Sauce
Lower-fat ricotta gives these pancakes rich flavour and extra protein without too much fat and calories. Top with cherries, which...
Peppers stuffed with Turkey, Cheese and Rice
This recipe calls for two peppers, which make four stuffed halves; kids might want one half, adults might want two'so...
Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw any vegetables you like into...
Orangey Ginger Smoothie
You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that's also packed...
Mango Smoothie
To make the prep work easier for this delicious smoothie, keep frozen mango chunks on hand. Toss them straight into...
