![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RoastedSalmonAndSquashWithTriColourQuinoa_0207-MAIN.jpg?resize=568,568)
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Roasted-Squash-Salad-With-Toasted-HoneyOats.jpg?resize=568,568)
Roasted Squash Salad with Toasted Honey Oats and Pear Vinaigrette
This Roasted Squash Salad tastes as good as it looks.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/braised-red-cabbage.jpg?resize=568,568)
Braised Red Cabbage with Apples and Sausage
When the temperatures begin to dip, turn up the heat in the kitchen with this Braised Red Cabbage recipe.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/roast-pork-tenderloin.jpg?resize=568,568)
Roast Pork Tenderloin with Cider Sauce
Served with Potato Apple Gratin, this Roast Pork Tenderloin is the perfect comfort meal for fall.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/maple-baked-beans.jpg?resize=568,568)
Maple Apple Baked Beans
These Maple Apple Baked Beans feature fall's favourite fruit, apples.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/biryani-style-chicken.jpg?resize=568,568)
Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
![](https://www.besthealthmag.ca/wp-content/uploads/2014/01/chocolate-yogurt-pops.jpg?resize=568,568)
Chocolate Yogurt Pops
This simple dessert is big on flavour. Delicious, creamy yogurt is an excellent source of calcium and phosphorus and provides...
![](https://www.besthealthmag.ca/wp-content/uploads/2014/01/lemon-mousse.jpg?resize=568,568)
Summer Citrus Mousse Parfait
Nothing tastes better on a hot summer day than this citrus mousse parfait.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/AppleCocktail.jpg?resize=568,568)
Apple Whiskey Cocktail
Cocktail recipe courtesy of Christopher Sealy Sommelier, George Restaurant, Toronto
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Berry-Terrine_0.jpg?resize=568,568)
Yogurt and Berry Terrine
This vibrant and fresh dessert can be made up to one week ahead of time. To do so, simply overwrap...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/RoastedVegetables.jpg?resize=568,568)
Grilled Chopped Veggie Salad
This dish is best served warm or at room temperature. Top with crumbled feta or goat cheese or curls of...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Roasted-Cauliflower-Dip_1.jpg?resize=568,568)
Roasted Cauliflower Dip
Serve with assorted raw veggies for a flavourful dip or with fresh baguette slices and crackers for a smooth spread....
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/farro-salad.jpg?resize=568,568)
Spring Garden Vegetable Farro Salad
Nutty, chewy farro is a fabulous base for this colourfully enticing dish. With crisp radish and fennel and tossed with...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beef-tenderloin.jpg?resize=568,568)
Herb-Roasted Beef Tenderloin with Blue Cheese Horseradish Sauce
Tender, succulent and ready in under an hour, this beef tenderloin makes a dazzling and decadent centrepiece.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sweet-potato-pancakes.jpg?resize=568,568)
Sweet Potato Pancakes with Rhubarb Maple Syrup
Fluffy and not too sweet, these pancakes are made with quinoa flour for a great gluten-free brunch option.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/asparagus-salad.jpg?resize=568,568)
Asparagus Mimosa Salad
With fresh and sunny springtime colours, this early-summer dish adds a retro-cool feel to the buffet table. If watercress is...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/beet-salad_0_0.jpg?resize=568,568)
A Colourful Beet Salad with Yogurt Poppy Seed Dressing
Jewel tones of purple, orange and green blend together to create this easy yet elegant summer salad.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/lemon-poppy-seed.jpg?resize=568,568)
Lemon Poppy Seed Cake
This sweet treat is a favourite when served with tea or coffee.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spring-cocktail.jpg?resize=568,568)
Sparkling Spring Cocktail
This remix of the classic Russian Spring Punch comes courtesy of Christopher Sealy, a sommelier at George Restaurant in Toronto.
![](https://www.besthealthmag.ca/wp-content/uploads/2013/03/orange-smoothie.jpg?resize=568,568)
Creamsicle Smoothie
Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Tacos.jpg?resize=568,568)
Egg Tacos with Avocado Sauce
Egg Tacos with Avocado Sauce are a fun twist on taco night.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/SunnySideUp_Pizza_Recipe.jpg?resize=568,568)
Sunny-Side-Up Egg Pita Pizzas
The addition of eggs makes pizza appropriate for breakfast, lunch or dinner. These Sunny-Side-Up Egg Pita Pizzas are high in...
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Tex-Mex-Egg-Muffins-Recipe.jpg?resize=568,568)
Tex-Mex Egg Muffins
These Tex-Mex Egg Muffins make an easy weeknight dinner. Pack leftovers for lunch the next day.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/02/Egg-Curry.jpg?resize=568,568)
Nutty Egg Curry
This Nutty Egg Curry recipe makes a delicious - and unexpected - dinner.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/08/banana_mango.jpg?resize=568,568)
Banana-Mango Shake
Filled with vitamins, this shake is a quick and easy breakfast option.
![](https://www.besthealthmag.ca/wp-content/uploads/2015/01/Lima-Beans-Recipe.jpg?resize=568,568)
Greek Lima Beans with Dill and Spinach
This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/italian-white-beans.jpg?resize=568,568)
Spicy Italian White Beans with Rapini
This Spicy Italian White Beans recipe would be delicious as a side to broiled trout or piled on top of...
![](https://www.besthealthmag.ca/wp-content/uploads/2015/01/Black-Beans.jpg?resize=568,568)
Mexican Black Beans
This Mexican Black Beans recipe is great for serving with tortilla chips
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/french-lentils.jpg?resize=568,568)
French Lentils with Walnuts, Figs, Sage and Goat Cheese
This recipe for French Lentils is perfect when served over frisee as a warm salad.