Recipes

How does Jamaican chicken curry sound? Oatmeal date shortbread cookies? Or maybe you’d like one of our 30 healthy citrusy recipes? No matter what you’re in the mood for, we’ve got a recipe down below.

Fresh Mint Smoothie

The combination of kiwi and mint makes this a refreshing drink and sweet treat.


Roasted-Cauliflower Spaghetti with Lemon

Cauliflower is a super-food; high intake is linked to lower cancer risk. Whip up this healthy pasta in 30 minutes...


Raspberry Mocha Smoothie

This well-rounded smoothie offers a little bit of everything: fruit, protein and even chocolate (for the antioxidants, of course).


Cajun-Style Fish Tacos

Taco night just got better.


Cinnamon Swirl Coffee Cake

Not sure what to make? Whip up this classic coffee cake, it's always a crowd-pleaser.


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Honey Almond Overnight Muesli

Prep this muesli the night before so you can grab-and-go in the morning.


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Oatmeal Buttermilk Pancakes

Nothing says weekend brunch better than Buttermilk Pancakes.


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Breakfast Sandwiches with Smashed Avocado

Breakfast Sandwiches are an easy grab-and-go meal.

Chicken Burgers with Tropical Fruit Salsa

There's no need to give up burgers just because you're on a heart-smart diet. These juicy chicken burgers, topped with...


Butter-Free Mushroom Quinoa Risotto

This Mushroom Quinoa Risotto boosts fibre and protein by swapping arborio rice for a whole grain.


Low-Carb Carrot Noodle Chicken Pad Thai

Spiralize carrots into gluten-free, low-carb "noodles" to replace the pasta in this Chicken Pad Thai recipe.


Beefed-Up Blue Cheese Burger

Mushrooms add fibre, protein and extra flavour to this Blue Cheese Burger.


Chocolate Toffee Bars

Nothing can beat homemade chocolate toffee bars during the holiday season.


Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt

Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt.


Chili Shrimp Tacos with Mango Avocado Salsa

This Chili Shrimp Taco recipe brings the heat to dinner.


Chicken Chipotle Tacos with Pineapple

These Chicken Chipotle Tacos are great for a dinner gathering with friends.


Taco Steak Salad Wraps

Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole. Our recipe has all the...


Plum Walnut Tart

Celebrate with friends and family while noshing on this delicious Plum Walnut Tart.


Lacy Potato Latkes with Smoked Salmon

These crisp and golden potato latkes are a Hanukkah staple.


Peppermint Shortbread Meltaways

These deliciously buttery cookies boast a refreshing sprinkle of peppermint.


Pistachio Orange White Chocolate Macarons

Make these Pistachio Orange White Chocolate Macarons for a sweet gluten-free treat.


Chocolate Cherry Mini-Cupcakes

These Mini Chocolate Cherry Cupcakes will wow your guests!

Ginger Molasses Cookies

These Ginger Molasses Cookies are nut-free and low-fat.


No-Bake Chocolate Coconut Truffles to Satisfy Your Sweet Tooth

When a craving hits this holiday season, make sure you're fully stocked up on these vegan-approved two-bite energy balls.


Heavenly Rich Dark Chocolate Torte

A generous amount of good-quality dark chocolate makes this cake beautifully moist and rich.


Garam Masala Glazed Acorn Squash

A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...


Roasted Hazelnut Brussels Sprouts

Brussels sprouts have excellent cancer-fighting powers. Top with hazelnuts and drizzle them with a vanilla bean brown butter glaze for...


Ratatouille with Spaghetti Squash

This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.