Recipes

How does Jamaican chicken curry sound? Oatmeal date shortbread cookies? Or maybe you’d like one of our 30 healthy citrusy recipes? No matter what you’re in the mood for, we’ve got a recipe down below.

Ginger Sesame Chicken Meatballs

These Asian-style meatballs are always a crowd pleaser.


Traditional Baked Ham with a Fruit Glaze

Cranberry sauce and mandarin oranges make a beautiful, aromatic glaze for cooked ham. This recipe will be a crowd-pleaser.


Chocolate-Coconut Weetabix Bars

Weetabix's high fibre content makes it a healthy addition to any recipe, including baked goods.


Rustic Farfalle Pasta With Sweet Squash

You'll love the chunks of sweet squash, roasted herbs, and greens in this country-style recipe.


Decadent Baked Peaches With Almond Cookie Stuffing

Use fresh peaches to make this wonderful rustic dessert.


Roasted Squash and Sausage Penne

Roasted squash and Italian sausage makes for a hearty and healthy autumn pasta dish.


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Maple Walnut Coffee Cakes

Perfect with coffee, tea or milk, these mouth-watering mini coffee cakes offer a flavourful combination of maple, cinnamon and crunchy...


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Cheese-Stuffed Italian Style Meatballs

Stuffed with a soft and melting cheesy centre, these meatballs can be made with ground turkey or chicken sausage instead....

The Greatest Greek-Style Turkey Meatloaf

These Greek-inspired ingredients put a delicious twist on classic meatloaf.


Healthy Chicken Parmesan

This healthy recipe tastes even better than the original calorie-heavy dish.


Pumpkin Maple Crustless Cheesecake

What happens when pumpkin meets with cheesecake? Nothing less than magic!


Easy Baked Apples With Sugar and Cinnamon

Looking to whip up a quick and healthy dessert? Look no further than these easy baked apples.


Pasta With Pumpkin Coconut Cream Sauce

We swapped regular pasta noodles with spinach rice noodles for an even healthier dish.


The Perfect Oatmeal Cookie Recipe

These lower-fat cookies are sure to become a family favourite.


South-American Style Beef and Pepper Soup

In this hearty recipe, lean pieces of beef are simmered slowly in a rich, spicy tomato and red pepper broth....


Classic Garlic and Tomato Soup

Grandmothers often said garlic was good for what ails you, and we now know they were right. This tomato-garlic soup...


Chicken and Green Tea Soup

Take advantage of green tea's incredible amount of health benefits with this tasty soup.

Rustic Portobello Mushroom Soup

The earthy flavour of the large, dark mushrooms in this soup is given a lift by garlic, parsley and mace....


Fool-Proof Healthy Carrot Soup

Because of the ginger, this carrot soup has a warming effect whether served warm or cold.


Easy-To-Make Vietnamese Pho

This Vietnamese soup, called pho (pronounced 'fuh'), doesn't have to be relegated to lunch or dinner. In fact, it's also...


Delicious Spicy Black Bean Soup

This spicy black bean soup has a wonderful texture, and the cilantro adds freshness to this spicy dish.


The Ultimate Berry Detox Smoothie

Berries and beets are a unique combo that make for a tasty smoothie.


Matcha, Kiwi and Kale Power Smoothie

This green smoothie is a great pre-workout drink.

Immunity-Boosting Cantaloupe Smoothie

This immunity-boosting cantaloupe smoothie is under 130 calories.


Tropical Strawberry and Pineapple Smoothie

Sipping on this healthy strawberry and pineapple smoothie will help you feel like you're relaxing on a wonderful beach getaway....


Vegan Macaroni and “Cheese”

This soy-free, dairy-free macaroni recipe is not only easy to make, but will appeal to limited and unlimited palates and...


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Creamy Coffee Smoothie

Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie.


Chocolate Cream Pie

This creamy chocolate cream pie will be your new favourite dessert.


Healthy Parsnip Cupcakes With Cream Cheese Yogurt Frosting

These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.