Recipes

How does Jamaican chicken curry sound? Oatmeal date shortbread cookies? Or maybe you’d like one of our 30 healthy citrusy recipes? No matter what you’re in the mood for, we’ve got a recipe down below.

Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs

Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.


Chocolate Avocado Brownies

A decadent treat you'll want to enjoy over and over again.


Healthy Irish Stew

Traditional recipes for Irish stew use a tough, fatty cut of lamb and only potatoes, onions and herbs. This up-to-date...



Spicy Chicken Soup

Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole wheat chapattis or naan bread.


Make-Ahead Breakfast Energy Bowl

Cut down on your busy mornings by making this delicious energy bowl the night before.


These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long

Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...


Springtime Very Berry Smoothie

Serve up this berry smoothie for a quick, light breakfast.

7 Healthy and Fat-Free Fruit Sorbets You’ll Love

These refreshing, fat-free desserts are easy to make with or without an ice cream maker. If you don't have one,...


Rustic Roast Leg of Lamb

Treat yourself to roast lamb! A small leg serves six, plus it's extra lean and surprisingly low in fat. Leg...


Halibut, Pistachio & Cherry Tomato Fusilli

This halibut fusilli recipe is perfect for potlucks or dinner with the family.


Farfalle with Garlicky Rapini and Ricotta

If you haven't tried rapini and ricotta together, you're missing out.


Pasta Pan Bagnat with Tuna and Olives

This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours that marry perfectly with...


Healthy Homemade Cereal With Walnuts, Oats and Apricots

This healthy dose of fibre and flavour is perfect for getting your day started right.


Vegetarian Quinoa-Stuffed Bell Peppers

This stuffed-pepper recipe is packed with iron.


Healthiest Slow-Cooker Quinoa Cabbage Rolls

This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.


Maple-Glazed Salmon with Braised Cabbage & Apples

This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.

The World’s Best Blueberry Pancake Recipe

You won't believe how good these taste!


Easy Bouillabaisse With Rouille

Serve this tasty seafood dish with lemon wedges and crusty bread. 


Moroccan Apricot & Olive Chicken

This quick-to-make chicken dish is lightly spiced and served atop couscous.


Strip Loin Steak with Cilantro-Sunflower Sauce

You've never tasted steak like this before.


Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing

This salad is filled with nutrients that will boost your mood and decrease your anxiety.


Pistachio-Crusted Salmon With Herbed Mini Potatoes

The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust...

Carrot and Almond Salad with Raspberry Vinaigrette

A sprinkle of almonds add a crunch to this salad of cooked carrots. Almonds are a rich source of vitamins,...


Corn and Whole-Wheat Salad

Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp...


Tomato-Basil Salad with Chunky Tomato Vinaigrette

This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.


Reishi Cappuccino

This reishi cappuccino is a great way to enjoy the healing benefits of a reishi mushroom tonic.


Quinoa and Chickpea Salad

One of the first grains to be dubbed a 'superfood', quinoa is a complete protein (possessing all nine essential amino...


Roasted Veggie Salad

'Escalivada' comes from a Catalan word meaning 'to roast over embers'. It is traditionally served as a first course or...