Recipes

How does Jamaican chicken curry sound? Oatmeal date shortbread cookies? Or maybe you’d like one of our 30 healthy citrusy recipes? No matter what you’re in the mood for, we’ve got a recipe down below.

You Need to Try This Refreshing Orange Smoothie Recipe

Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty smoothie recipe.


Farfalle with Peas and Mint

The mint in this light pasta dish puts a spotlight on fresh spring peas.


Lemony Sugar Snap Peas

These lemony sugar snap peas shine in a simple stir-fry accented with shallots and garlic.


Roasted Scallops with Celery Roots & Hearts, Brown Butter & Lemon

Some things are worth the effort. While our ingredients list is long, you won't be disappointed with the end game....


This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring

The delicate sweetness of fresh green peas makes this pasta salad super refreshing.


Lime Curd Pavlova with Fresh Berries

This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.


Matcha Smoothie Bowl

Ready to elevate your smoothie bowl? A spoonful of matcha will do the trick. And this feel-good breakfast is the...


Herbed Chicken and Apple Burgers

This recipe will lighten up your burgers and add new flavour at the same time. First, use ground chicken instead...

8 Healthy Fruit Smoothies for an Easy Breakfast

Wake up and blend up one of these healthy smoothie recipes for a great start to your day.


Spiced Mayan Chocolate Coated Walnuts

This simple and flavourful mix adds a fiery kick of cayenne pepper to make spiced Mayan chocolate-coated walnuts a perfect...


Ginger Pear Energy Bars

Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.


Antioxidant Granola

Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds and berries, and get a...


Walnut Trail Mix

The heart-healthy goodness of omega-3s and other nutrients in this walnut trail mix makes it an optimal high-energy snack for...


Almond and Chickpea Power Mix

Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that will help fill you up


Loaded Lactose-Free Nachos

Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...


Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo

Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...


Chicken “Tagine” with Herbed Orange Couscous

This colourful aromatic stew is much easier to make than it looks.

Cobb Salad with Seared Steak

Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked chicken or turkey, seared salmon...


Lemon Mint Lamb Chops with Pea Purée

Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party...


Smoked Cod Kedgeree

A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins....


Flounder With Sautéed Kale

Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick...


Zoodles Primavera

Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't even miss the spaghetti!


Stuffed Eggs

These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette...

The Only Veggie Burger Recipe You’ll Ever Need

A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them, the best method is to...


Quick & Clean Open-Faced Avocado Tuna Sandwich

Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.


Marshmallow and Strawberries Gratin

This decadent recipe also tastes great with raspberries and blueberries.


Orange Chicken on Moroccan Couscous

Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour


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Shrimp & Feta Couscous

Few things go together as well as shrimp and couscous.