Strawberries ‘N’ Cream Smoothie Bowl Base
This healthy smoothie is decadent enough to taste like dessert, even though it's a wonderful healthy breakfast option.
Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower
Elevate your summer BBQ with these healthy tuscan-style kabobs.
Mile-High Strawberry Shortcake
This will easily be a guest favourite. And you can make it again and again. Just switch up the berries...
This Raspberry Sorbet Makes a Healthy Yet Decadent Dessert
Orange blossom water adds a lovely floral note to your sorbet.
Healthy Brown Rice and Beef Burritos
You'll love this healthy spin on a Mexican classic.
Grilled Greek-Style Pizza
The arugula pesto in this recipe adds a delicious peppery taste to the pizza.
Grilled Asian Salad
This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.
Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade...
Pasta, Veggie & Blue Cheese Salad
This salad can easily be made with gluten-free pasta as well. If fresh peas are available, buy two (or more!)...
Homemade Blueberry Vodka
It's time to take vodka up a notch – with frozen or fresh blueberries.
Rhubarb Lassi
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...
Easy Beet and Strawberry Smoothie
Want a little push to get you through your next workout? Beets, which have lots of nitrates, can help to...
Blueberry-Celery Smoothie
Celery makes for a filling yet low-calorie smoothie ingredient. Plus, it's a very good source of fibre and vitamins A,...
Immunity-Boosting Strawberry Smoothie
Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.
Spicy Garlic Vegetable Stir-Fry
Has your passion for vegetables faded lately? This lively, spicy garlic vegetable stir-fry will make the sparks fly again! Fresh,...
The Ultimate Green, Shape-Shifter Smoothie
This antioxidant-rich smoothie is packed with the goodness of greens.
Spicy Banana Smoothie
Stuck in the banana-smoothie doldrums? We spiced things up by adding three aromatic, and antioxidant-packed, spices: cloves, nutmeg and cinnamon....
Cranberry-Ginger Smoothie
This energizing cranberry-ginger smoothie boosts HDL ("good") cholesterol, while the coconut water helps you stay hydrated.
The Best Healthy Strawberry-Yogurt Smoothie
This fruit smoothie is a healthy, low-fat way to start your day.
Citrus Energy-Boosting Smoothie
Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...
Ginger-Peach Smoothie
What could possibly taste better right now than fresh peaches? They have such a delicious flavour it feels almost decadent...
The Best Spinach and Strawberry Smoothie
Don't let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of...
Classic Mango Lassi Smoothie
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi...
Quick Whole-Wheat Bread
With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to make. High in fibre, and...
Grilled Garlic Shrimp with Garlic Mashed Potatoes
The subtle use of garlic doesn't overpower the taste of shrimp and mashed potatoes.
Grilled Chicken Bean Burgers with Tahini Slaw
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss...
Bee Pollen Smoothie
Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised by how much protein is...
Garden Veggie Hot Dog
Dress your hot dog with your favourite ingredients: Vegetables. You'll love this healthy version of a popular barbecue staple.
Gluten-Free, Lactose-Free Butternut Squash Macaroni and Cheese
We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies...
