Recipes

This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions, sweet figs and sharp parmesan cheese.

Move aside porterhouse and sirloin, there’s a new steak in town.

Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this smooth blueberry soy shake will...

Make the most of the season's beefsteak tomatoes with this healthy dinner idea. Best part? No messy pan to clean...

This creamy appetizer is the perfect healthy addition to a late morning meal.

Just three ingredients is all you need to make this refreshing dessert.

A classic luncheon-style dish with Asian-inspired add-ins.

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on for the most benefit),...

If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to start your day off right....

Juicy, sweet, and oh-so-refreshing! This is the perfect cocktail to sip on this summer.

Containing a high-water content and loads of nutrients, chia puddings are a great way to stay hydrated this season.

Here's to good health.

Activated charcoal is the latest super ingredient to hit happy hour.

When stationed like a tripod between the two chicken legs, crisp apple cider delivers a sweet flavour and tender meat....

The perfect way to add a real dose of health to your cocktail.

Since a blank slate of protein is more agreeable with something tasty to dunk into, we’ve got you covered with...

Oven-baked sweet potato fries make a tasty (and healthy) accompaniment to homemade turkey burgers.

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal as a nourishing start to...

Dessert doesn't get much simpler or more delicious than this.

This very simple marinade turns ordinary chicken into a delicious, sticky-sweet dinner in no time. Serve these with steamed rice...

It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had.

The flavours of lemon, garlic and thyme match well with almost any meat or fish.

Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy. 

Looking for a healthier homemade burger recipe? Learn the secret for cooking up flavourful Thai-inspired turkey burgers with zesty peanut...

Instead of regular soy sauce, use tamari sauce in this recipe. It has a smoother flavour (and contains little or...

Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb iron and acts as an...

Try these meal ideas from the areas of the world where people live the longest.

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (a great source of vitamins...