Food

Caesar salad is often made with a mayonnaise-based dressing. My version uses low-fat yogurt and fat-free sour cream, which limits...

This creamy dip is similar in texture to guacamole. It's great as an appetizer spread on whole-grain crackers, or as...

Fresh-food chef Paul Finkelstein has put a healthy spin on some of your favourite classic dishes. Give one of these...

This delicious dessert from "Fearless in the Kitchen" host Christine Cushing blends the tangy taste of lemon with luscious summer...

"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and...

Your next summer dinner party is sure to be a hit with this light, tasty appetizer, from "Fearless in the...

From mouth-watering mains to delicious desserts, celebrity chef Christine Cushing is no stranger to healthy recipes. Here are her five...

Feeling overwhelmed by the vitamin section at the drugstore? Best Health has your guide to vitamins at every age

You may have been schooled on reading food labels, but decoding dietary supplements can be a challenge. Here's how to...

Think popcorn is a forbidden food? Think again. Research shows that whole grains can be as healthy as fruits and...

This simple vegetable and yogurt sauce is ready in as little time as it takes to cook and drain the...

Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein...

This easy, one-pot dish of root vegetables and pinto beans makes a nourishing winter main courseand needs no accompaniments.

Diet pills are part of a multi-billion dollar weight-loss industry in Canada, but do they really work?

For healthy diet tips, who better to turn to than your doctor? Here are five foods one doctor will never...

For Nadia G, host of the new Food Network show Bitchin' Kitchen, healthy cooking is always top of mind. Here...

Even if you're not a vegetarian, going meatless from time to time can help you get the recommended 5 to...

Former supermodel Sophie Dahl shares her mom's recipe for a summery lettuce soup. This soup may be eaten hot or...

Insulin resistance is a growing epidemic that can lead to health problems including heart disease and diabetes.Try these four healthy...

These new kitchen gadgets can help you eat less fat, control portions and preserve nutrients

Here fresh salmon fillets are marinated, then lightly grilled and served in warm ciabatta rolls with mixed salad leaves and...

The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.

Flavoured with Gruyère cheese and topped with a savoury mixture of mushrooms, walnuts and herbs, this is a sophisticated appetizer...

Paneer is an Indian cheese, similar to ricotta but drier. It is often combined with peas in a curry. This...

Lemon and fennel bring wonderfully fresh flavours to familiar braised ground beef in this Italian-inspired dish, making it as good...

This open sandwich of toasted ciabatta bread with a mixed bell-pepper topping is typical of the style of food enjoyed...

These delicious Japanese-style bites of chicken speared with green bell pepper and scallions can be assembled in advance and then...

To create these succulent mini kebabs, marinated cubes of monkfish fillet and fresh mussels are threaded onto skewers with a...

Fresh leaf spinach pairs well with citrus fruits, melon and prosciutto. Here the spinach is tossed with the fruits and...