Food

Add some pep to your table with a cherry cornbread ' perfect for picnicking and dining al fresco.

For a refreshing summer beverage, add some cherry juice to your favourite cocktail for a twist on a Canadian classic....

This showstopping main combine the tangy sweetness of cherries with the rich smoky flavour of duck.

Use the summer harvest of cherries to make this sweet and bubbly drink, perfect to sip on the patio.

Summer is a great time to take advantage of fresh, local produce. If you're heading to the farmers' market, look...

The label may say diet or low fat, but are your favourite healthy grocery store picks really good for you?...

Looking for ways to curb hunger pangs? Nix the appetite suppressants and those headline-grabbing hoodia supplements. Instead, gradually increase the...

Consuming specific healthy foods together can pack an even bigger nutritional punch. Here are 10 foods pairs that will supercharge...

Your diet in pregnancy means healthy eating for you and your baby. Follow these tips for maintaining a well-balanced diet...

Got a habit of skipping breakfast? Here's how to make a healthy breakfast an easy part of your morning routine

Agua Fresca, Spanish for fresh, cold waters, is a combination of watermelon, water, fruit and honey blended together and served...

This homage to an Italian staple features sweet caramelized onions sautéed in balsamic vinegar, spooned over cut watermelon and slices...

Sticking to a healthy eating plan this summer? The next time you have a barbecue, try these tools for healthy...

Tree-ripened Ontario plums offer a refreshing and aromatic summer aperitif. Add a splash of sparkling wine or gingerale for a...

This salad is full of savoury Mediterranean-inspired flavours, which are perfectly complemented by sweet Niagara Coronation grapes. This hearty and...

Niagara may be well known for its wineries, but the region also offers a variety of fresh and delicious Ontario...

A variety of garden greens makes this salad interesting both in texture and colour. When mixed with fresh nectarines and...

Looking for a new way to enjoy sweet, juicy pears? Try one of our best healthy pear recipes

Seasoning lean turkey meat with flavourful Moroccan spices makes for a winning combination.

Sticking to a healthy diet doesn't mean you have to avoid dining out. Here are eight tips for eating healthy...

From beating nighttime snacking to cutting back on fast food, here are some easy tactics to curb bad habits

Melons make a refreshing, healthy snack on a hot summer day'and they're also very versatile. Here are nine fresh and...

Tired of burgers? We've got you covered. From awesome appetizers to delicious desserts, here's your ultimate healthy summer meal plan

Studies have shown that cooking your food at high temperatures may be bad for your health. Is grilling your food...

Spending a hot summer night on the patio with a few drinks? Skip extra calories and cut sugar with these...

When summertime rolls around, cooking healthy meals can be a challenge due to busy social schedules. Here are Janet and...

This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.

When I was growing up on Prince Edward Island, one of my first summer jobs was picking strawberries. We started

Janet and Greta Podleski share their delicious recipe for Greek chicken skewers with cucumber-dill sauce. Don't be a slowpoke! The...