Food

Use up your leftover fish with this delicious Newfoundland-style cod cakes recipe from Christine Tizzard’s new book Cook More, Waste...

Registered dietitian Cynthia Sass shares the health benefits of oatmeal, like weight management, and tips for preparing the healthiest bowl.

Move over, apple cider vinegar and green tea. Black seed oil's weight-loss benefits are giving the supplement some serious attention.

“Food insecurity is a huge issue in Canada, among Black and Indigenous communities in particular, and we often see those...

Vitamin B12 benefits your entire body from your head down to your toes. Vegan or vegetarian? You may not be...

This tea has been around for centuries, but health experts are now finding that there are plenty of rooibos tea...

Try cooking buckwheat groat recipes with this delicious and easy granola recipe.

From noodles to pancakes, what can’t this super seed do?

Soybean oil is a widely consumed oil used in thousands of packaged foods. Learn more about this component of most...

Want to know all the reasons to fork into a fillet of salmon tonight? Read on for the many health...

Turn last night's leftovers into something totally new with this leftover roast chicken recipe. Plus, four ways to use up...

Hemp is a good source of protein. Here's what you need to know about the subtle nutritional differences between hemp...

Follow this recipe to make a delicious no-peel fruit spread in your slow cooker. Plus, how to sanitize and prep...

You may have some leftovers in your fridge right now that can make you sick. Here's how you can avoid...

The plant-based frozen smoothie cubes promise to make healthy eating quick and easy. Best Health's managing editor, Ishani Nath, put...

Pistachios are green tasty seeds packed with nutrition, especially protein. Here's what you need to know about calories, benefits, and...

Thanks to these food prep tricks, you can relax knowing that you have everything all prepared.

Try these nutritious and easy-to-make side dishes for a healthier holiday feast or weeknight dinner.

Which should you choose: coconut milk or coconut water? Experts help you decide. Plus, here are the real differences in...

Freezing food properly makes a big difference.

Is there a wellness benefit to sipping a cup or two of spearmint tea a day?

Omega-6s—a type of polyunsaturated fat—are good for your body. But they do come with controversy. Here are the pros and...

Here are the nutrition and benefits of avocado oil mayonnaise, how it stacks up against regular mayo, and a few...

Fish are a good source of health-promoting nutrients like omega-3 fatty acids. But some types of fish also contain mercury,...

Freezer burn might not look that serious—what's a little ice?—but it can leave a bad aftertaste. Here's what experts want...

Registered dietitian Vanessa Rissetto shares some of her favourite recipes featuring almond flour.

Use our guide to learn how and when to use nut butters—including almond butter, sunflower seed butter, and coconut butter.

This greens-heavy version of the classic New York 'za is sure to be a new household favourite.

Use your overripe peaches (or apples, plums, or pears) in this cornmeal-based cake.