Food

A thirst-quenching drink can help cool you down while boosting hydration. But some bottled beverages are higher in sugar than...

Consider these tips for packing allergy-free treats every kid can enjoy.

One of these cups is the perfect serving size to satisfy a sweet craving. You can also make this recipe...

If you don't have soft goat cheese on hand, thinly sliced feta works well on these open-faced tartines (French for...

These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of metal, be sure to soak...

Endive is also labelled Belgian endive by some grocers. The smaller leaves on the inside are best for this recipe....

This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...

Everyone's favourite food doesn't have to be forbidden from a healthy diet. Here are our healthiest pizza recipes

Try this spin on the classic mojito at your next party.

Fix yourself this creamy, green, non-dairy smoothie with the aroma of sweet basil; it's a snap to make.

This white smoothie is perfect when you need a dose of calcium and vitamin D.

Could banning ads that promote junk food to kids help cure obesity? It’s a step in the right direction according

Reach for a soothing cup of herbal tea to relieve nausea, bloating and other common ailments.

A study in Medicine & Science in Sports & Exercise found that regularly drinking antioxidant-packed sour cherry juice significantly increases...

Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and...

These eight salads are delicious, healthy, and hearty enough to be a meal by themselves. The bonus: They'll be on...

A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...

This hearty salad features pesto made of walnuts and peppery watercress leaves'a savory twist on the classic basil-pine nut version'with...

Using some of the shellfish cooking liquid to make the salad dressing enriches the flavor.

Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy...

A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad plenty of flavor. Baby spinach...

Lean steak marinated in soy, garlic and lime juice lends an Asian take to this pretty salad. Basil, cilantro, and...

When the markets are overflowing with fresh bunches of basil, make the most of it with these creative ideas

Milk does more than help build strong bones. Find out why it can be part of a healthy diet

These healthy vegetarian recipes are not only good for you - they're also good for the environment. Here are eight...

Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal'and wait for the bravos.

Here's a sandwich that will convert even diehard carnivores. Portobello mushrooms, have a rich, beefy texture and especially when grilled,...

Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...

Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it's pretty...