Food

This recipe is easy: Throw everything into a pot, turn on a burner, and relax.

Regular pizza dough is loaded with carbohydrates and calories, but this version uses naturally low-carb, low-calorie pitas. The end result:...

Halibut is a firm, meaty fish that tastes sweet'a flavour this recipe accentuates with orange juice and zest. Like salmon...

Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean ground beef and turkey, this...

This is a great recipe either on its own or as a side dish. Asparagus is loaded with fibre, folate...

Make plenty of this hunger-stopper ahead of time so you have it on hand during Power Burn Days. It's so...

This simple, no-crust quiche is the perfect combination of protein and vegetables to satisfy your appetite. Make it ahead and...

Dark chocolate is decadent and delicious - and luckily it's also a superfood. Indulge in one of these healthy chocolate...

Rumour has it olive oil is dangerous when heated. Here's the real story

This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a nutritional bonus: It is densely...

In a salute to this year's Olympic host country, we're exploring the healthiest foods favoured in Russia

Put tofu in your smoothie? Why not! The silken variety offers a creamy protein base, while pomegranate and berries make...

This heart-healthy antioxidant also has cancer-fighting potential

This versatile cooking oil is high in omega 3 and 6 fatty acids

Your 2014 New Year's resolution to eat healthier doesn't have to involve giving up sweets. Enjoy nutritious yet decadent desserts...

Nothing is more delicious than smooth rich chocolate!  This pudding is so amazingly satisfying and will make you beautiful, inside...

If you haven't tried cranberry walnut cookies yet, you're missing out.

A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed with flavour.

Can I confess? I nearly cracked. When I approached Best Health with the idea to blog about the changes I’d

If you're hoping to head into 2014 without a belly shaking like a bowl full of jelly, consider how much...

When the drink tray comes around, consider an elegant cocktail a special treat. The calories (as well as the alcohol...

Nothing smells more like the holidays than freshly-baked gingerbread treats. Enjoy healthier versions of this spicy holiday favourite with these...

Serve up this delicious Christmas morning menu from fresh-food chef Paul Finkelstein

Frozen fruit is a nutritious and delicious option at this time of year for these parfaits; there are plenty of...

Make a double batch and freeze extra pancakes for a quick and delicious breakfast on busy days — just pop...

Registered dietitian Sue Mah praises some of the heroes championing nutrition programs for kids in the fight against childhood obesity

Want to rearrange your fridge? Here's how to make sure your food retains its maximum nutrients and freshness

Have a delicious holiday feast with a healthy twist. Here are a variety options to satisfy your taste buds and...

If your hunger strikes during holiday shopping, choose wisely at the mall food court with these healthier swaps from Wendy's