Food

Here are the five best marinades recipes by Paul Finkelstein, a chef and teacher at Northwestern Secondary School in Stratford,...

Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...

Eating healthy on a tight budget takes creativity and planning, but it can be done. These recommendations will not only...

After finding out she had to give up some foods for health reasons, Best Health reader Christie-Ann Brockest created this...

Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.

Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...

Going for a trip to the beach, a day of hiking or a picnic? Pick and choose from these quick...

Potatoes, cabbage and spinach are all gut-friendly foods. So we asked Best Health guest columnist Joy McCarthy to incorporate them...

Strawberries are good for much more than a sweet snack and fantastic jam. Here are seven new ways to enjoy...

Nothing beats the aroma of freshly picked strawberries. And it's no wonder they smell so divine: Did you know the...

This tiny, versatile seed packs more protein than quinoa. Here's how to enjoy kañiwa

This South American country has a unique plan to combat its growing obesity problem

Do you get an upset stomach after some meals? Here are 10 delicious dishes with known belly-friendly ingredients to keep...

Who wants to turn on the oven when it's so hot? Have a delicious, satisfying meal with these recipes, no...

Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...

Fresh-food chef Paul Finkelstein took his family to Mexico and came back inspired to create these takes on his vacation...

The delicious mix of mango, pineapple, papaya and peach with a little heat from the jalapeño give a kick to...

Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet.

Yes, nutritious and delicious can live together under the same bread roof. Presenting a few of our personal favourites

Registered dietitian Matthew Kadey gives us five new takes on great food

Registered dietitian Sue Mah unravels the confusing subject of fat

This stir-fry is a quick weeknight meal option

Think you should be tucking into more protein - but not sure why? Here's the latest on protein and its...

These tasty loaves are ready to eat in 30 minutes or less

A dish that's high in protein and omega-3s that can be on the table in 30 minutes

Give your usual stir-fry an upgrade with this flavourful coconut twist

Make this well-rounded meal when you're in a time crunch for a quick, healthy option

Healthy meals you can get on the table in less than 30 minutes

Worried about making nutritious choices when dining out? New restaurant guidelines can help you make more informed choices