Food

Let's be realistic. A diet that has too many rules isn't one that you're likely to stick with. To help,...

When it comes to cruciferous veggies, kale's got nothing on cauliflower. Here are 20 reasons why cauli is the better...

Whether you want to indulge in some alcohol, or just have a pretty drink to celebrate the season, you'll love...

Kale is arguably the trendiest food to come along since sun-dried tomatoes. Regardless of whether kale's popularity fades, our writer...

 What's the best way to benefit from the disease-fighting power of plant foods? Skip the supplements and stock up on...

If you're after a crunchy, satisfying snack, roasted chickpeas are just as fun for munching as your favourite chips '...

Not a wine connoisseur? Fake it with our champagne etiquette cheat sheet

Visions of sugarplums not dancing in your head because of dietary restrictions? We can help. Most of these diet-friendly dessert...

Hummus is great. But don't let it limit your use of chickpeas. We've got healthy chickpea recipes for crunchy snacks,...

These quick and easy recipes require very few ingredients but still deliver on taste!

Skip the heartburn and hectic holiday hosting by sticking to these tried-and-true appetizer recipes. They're simple to make and require...

Celebrate with friends and family while noshing on this delicious Plum Walnut Tart.

These crisp and golden potato latkes are a Hanukkah staple.

These deliciously buttery cookies boast a refreshing sprinkle of peppermint.

We love chocolate - and according to the latest studies, there are even more healthy reasons to eat it than...

Make these Pistachio Orange White Chocolate Macarons for a sweet gluten-free treat.

These Mini Chocolate Cherry Cupcakes will wow your guests!

These Ginger Molasses Cookies are nut-free and low-fat.

When a craving hits this holiday season, make sure you're fully stocked up on these vegan-approved two-bite energy balls.

Cinnamon shines when it comes to health benefits. Read on for the benefits of cinnamon, plus our best healthy cinnamon...

Whole grain brown rice is a healthy living staple, but it's not only good for nutrition - it can also...

You're likely already using olive oil on your salads and in your cooking - but did you know that it...

Grouping your grocery shopping list by category ensures you get a healthy mix of foods. Use our simple shopping list...

Not only for flavouring foods and fighting colds, garlic may also help fight cancer and lower blood pressure. Is it...

Many people are put off broccoli by its bitter, peppery flavour. But the chemicals that produce that taste have health...

If beets aren't a regular part of your diet, they should be. Read on for the impressive health benefits of...

Switch up a few daily habits ' like replacing white bread with whole grains ' and you'll unlock the secret...

A generous amount of good-quality dark chocolate makes this cake beautifully moist and rich.