Food

Replace your favourite store bought granola with these chewy PB and honey trail mix bites.

The secret for amazing grilled chicken? A slow, consistent heat.

These mouthwatering muffins are packed with protein.

You'll be making this niçoise-style salad 
all summer long.

These delicious recipes are straight off the menu from some of Canada's top food trucks.

They taste just like your grandmother's, but without added sugar.

Considering a cleanse but not sure if you can survive on liquids alone? Luckily, you don't have to. Here's how...

Fans of the popular paleo diet swear that what cavemen ate is exactly what the modern woman should be dining...

Fresh strawberries taste amazing on their own, but are even better in this old-fashioned strawberry pie.

Take advantage of peak strawberry season (end of May to beginning of July) while they're at their sweetest and juiciest!...

Your body experiences more than just a stomachache after eating a huge meal.

If the price of produce at your supermarket has you panicking, it's time to visit your local farmers' market-and here...

Starting even a few of these healthy eating habits could make a big difference.

Served as a room temperature salad. Perfect for a spring weekend lunch.

A versatile, satisfying, vegetarian dish.

Make weeknight meals easy with pasta recipes the entire family will love. And as a bonus, these dinners are each...

Make your favourite frozen foods last longer in the freezer with these smart storage tricks.

Looking for a health boost? Sip on these brews

We take a look at some popular grocery-store items and spotlight the places that put these foods on your table

The hottest new healthy eating plan is designed to reduce your risk of Alzheimer's disease - and it works. Here's...

What a food's hue can-and can't-say about its nutrition and flavour.

Save time prepping food and make cooking easier with these cooking hacks that are pure genius.

You know you're supposed to limit added sugar in your diet, but even if you steer clear of Ben and...

To come up with this dish, I combined some of the ingredients from various other chili recipes with what I...

What you eat before, during and after you exercise can have a major impact on the effectiveness of your workout....

According to the Canadian Cancer Society, eating well is a key weapon in the fight against cancer. Arm yourself with...

Wondering about that strange-looking food in your local produce section? Here's your guide to 10 weird fruits and vegetables from...