Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs
Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.
Chocolate Avocado Brownies
A decadent treat you'll want to enjoy over and over again.
Healthy Irish Stew
Traditional recipes for Irish stew use a tough, fatty cut of lamb and only potatoes, onions and herbs. This up-to-date...
The Reason Why You’re Feeling Hungry, Even Though You Just Ate
Still feeling hungry after you just ate? We've got the surprising reason why.
Out of Eggs? You’ll Love This Popular Vegan Egg Replacement
After tasting aqauafaba, you'll realize just why vegans turn to this egg substitute so much.
7 Smart Ways to Spring Clean Your Eating Habits
Say goodbye to winter comfort foods and welcome spring with a fresh new take on food.
Spicy Chicken Soup
Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole wheat chapattis or naan bread.
Make-Ahead Breakfast Energy Bowl
Cut down on your busy mornings by making this delicious energy bowl the night before.
These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long
Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...
Springtime Very Berry Smoothie
Serve up this berry smoothie for a quick, light breakfast.
7 Healthy and Fat-Free Fruit Sorbets You’ll Love
These refreshing, fat-free desserts are easy to make with or without an ice cream maker. If you don't have one,...
Rustic Roast Leg of Lamb
Treat yourself to roast lamb! A small leg serves six, plus it's extra lean and surprisingly low in fat. Leg...
We’re Calling It: This is the Next *It* Vegetable
With its texture, flavour and colour, cabbage is extremely versatile.
Halibut, Pistachio & Cherry Tomato Fusilli
This halibut fusilli recipe is perfect for potlucks or dinner with the family.
Farfalle with Garlicky Rapini and Ricotta
If you haven't tried rapini and ricotta together, you're missing out.
Pasta Pan Bagnat with Tuna and Olives
This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours that marry perfectly with...
Healthy Homemade Cereal With Walnuts, Oats and Apricots
This healthy dose of fibre and flavour is perfect for getting your day started right.
Vegetarian Quinoa-Stuffed Bell Peppers
This stuffed-pepper recipe is packed with iron.
Healthiest Slow-Cooker Quinoa Cabbage Rolls
This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.
Maple-Glazed Salmon with Braised Cabbage & Apples
This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.
Top 10 Healthiest Canadian Fruits and Vegetables
If your fruits-and-veggies intake is sporadic at best, you might as well nosh a few healthy goodies that pack the...
12 Delicious Foods that Fight Memory Loss
Certain foods can boost our brain power and improve our memory. Find out which ones, plus get recipes to try
The World’s Best Blueberry Pancake Recipe
You won't believe how good these taste!
Easy Bouillabaisse With Rouille
Serve this tasty seafood dish with lemon wedges and crusty bread.
How I Broke My Unhealthy Relationship With Food
Founder of The Healthy Crunch Company, Julie Bednarski, shares how she overcame a 17-year-long eating disorder.
Moroccan Apricot & Olive Chicken
This quick-to-make chicken dish is lightly spiced and served atop couscous.
Strip Loin Steak with Cilantro-Sunflower Sauce
You've never tasted steak like this before.
Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing
This salad is filled with nutrients that will boost your mood and decrease your anxiety.
