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Welcome to your source for the best recipes, nutrition info and more. Learn how to make Newfoundland-style fish cakes and discover the benefits of buckwheat, all right here.

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Almond and Chickpea Power Mix

Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that will help fill you up


Loaded Lactose-Free Nachos

Normally served as a bar snack, nachos actually have enough protein and calories to count as a main course. Ensure...


Pan-Seared Shrimp Toast with Tomato, Lime & Kimchi Mayo

Move over avocado toast. There's a new, and just as pretty, app that's sure to be as pleasing to the...



9 Ways To Eat Hard-Boiled Eggs

These delicious recipes are the tastiest way to use up any extra hard-boiled eggs you've made for Easter.


Clean Up Your Diet By Following These 4 Simple Healthy Eating Rules

The right foods can help you achieve #bodygoals — a stronger, leaner version of yourself —with increased energy to boot....


Chicken “Tagine” with Herbed Orange Couscous

This colourful aromatic stew is much easier to make than it looks.


Cobb Salad with Seared Steak

Steak can be replaced with deli-sliced roast beef. Or try topping it with chopped cooked chicken or turkey, seared salmon...

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Exclusive: Izzy Camilleri Shares Her Diet Secrets In Her New Book

Award-winning fashion designer Izzy Camilleri has just launched her new diet book: Izzy's Eating Plan. You recognize her designs from...


What You Need To Know About Gwyneth Paltrow’s Fast Food Guide On Goop

Known for expensive smoothies and difficult detoxes, Gwyneth Paltrow releases something we could actually use: A fast food guide. And...


Lemon Mint Lamb Chops with Pea Purée

Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party...


Why You Should Eat That Easter Chocolate

Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits.


What The High-Fat Food Trend Is Doing To Your Brain

The Cronut Burger, chocolate-covered bacon and other novelty foods could be killing our brain cells. Dr. Antoine Hakim, author of...



8 Surprising Facts about Almonds

How much do you know about this delicious superfood?


13 Fantastic Ways to Flavour Your Popcorn

These popcorn recipes are absolute perfection.


Smoked Cod Kedgeree

A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins....

Flounder With Sautéed Kale

Ballerina Misty Copeland's go to meal? This healthy fish dish that not only curbs her cravings, but helps her stick...


Zoodles Primavera

Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't even miss the spaghetti!


Stuffed Eggs

These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette...


The Only Veggie Burger Recipe You’ll Ever Need

A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them, the best method is to...


Quick & Clean Open-Faced Avocado Tuna Sandwich

Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the ones listed in this recipe.


15 Fuss-Free Ways to Meal Plan Like a Pro

Proper meal planning is one of the best ways to eat better, spend less and be organized for a delicious...

Marshmallow and Strawberries Gratin

This decadent recipe also tastes great with raspberries and blueberries.


Orange Chicken on Moroccan Couscous

Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour


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Shrimp & Feta Couscous

Few things go together as well as shrimp and couscous.


How To Take Great Instagram Food Photos

Want beautiful photos of your smoothie or breakfast bowl? Here's how to get more likes on your Instagram food photos...



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The Most Instagrammable Breakfast Ever

Who has time for breakfast, let alone take a beautiful photo for Instagram? You will, with this easy, delicious, make-ahead...