Have 45 Minutes? That’s All You Need for This Yellow Curry and Beef Recipe
A recipe for quick yellow curry with beef, excerpted from the cookbook Sabai by Pailin Chongchitnant
A Simple Recipe for Old-School Pad Gaprao
A recipe for pad gaprao, excerpted from the cookbook Sabai by Pailin Chongchitnant
How to Make Egg Fried Rice (And Use Up Fridge Leftovers)
A recipe for fried rice, excerpted from the cookbook Sabai by Pailin Chongchitnant
A Spring-Perfect Recipe for Pea and Basil Pesto
Spread this pesto on grilled bread and top with burrata, ripe tomatoes and a drizzle of olive oil.
Pesto, the Perfect Spring Food—and It’s Healthy Too
Try making pesto with other herbs or veggies for a nutritious spin on the classic sauce.
Do Healthy Chips Exist? A Dietitian Weighs In on Our Favourite “Healthy” Snacks
The grocery store snack aisle has plenty of options claiming healthful benefits. (Organic! Made with olive oil! Zero percent bad...
30 Flavour-Packed Citrus Recipes That Taste Like Spring
Featuring a squeeze of orange, lemon and lime, these recipes are perfect for welcoming sunnier days.
30 Easter Recipes Boasting Tasty Seasonal Ingredients
From creamy smoked salmon cucumber rolls to rhubarb-elderberry crisp, here are some of our favourite Easter recipes.
Can a Little Metal Fish Help Me With My Iron Deficiency?
The Lucky Iron Fish releases easily absorbable iron particles when placed in a pot of water with a few drops...
13 Tasty Spring Recipes to Make This Season
Get the most out of seasonal ingredients like rhubarb, asparagus and spinach with these healthy and delicious spring recipes.
Bone Broth from This Canadian Ayurveda-Inspired Company May Help Soothe What Ails You
The founder of an Ayurvedic bone broth company infuses the now-trendy food with tradition
A Recipe for Pan-Fried Brussels Sprouts with Lemon, Pecorino and Toasted Pistachios
A recipe for pan-fried brussels sprouts, excerpted from the cookbook A Generous Meal by Christine Flynn
These Chewy Molasses Cookies with Dark Chocolate Chunks Are Ridiculously Satisfying
A recipe for chocolate molasses cookies, excerpted from the cookbook A Generous Meal by Christine Flynn
The Juice on Pears
Four reasons we’re plucking up pears for National Nutrition Month!
A Recipe for Brothy Farro with Mushrooms and Tofu to Add to Your Dinner Rotation
A farro recipe, excerpted from the cookbook A Generous Meal by Christine Flynn
The Healthiest Cooking Oils to Use, According to Data
Here's what you need to know about every cooking oil's smoke point, nutrition and flavour.
This Is Not Your Typical Panzanella Salad—It’s a Punchy, Winterized Version
A recipe for winter panzanella salad, excerpted from the cookbook A Generous Meal by Christine Flynn
Why Health-Conscious Celebrities Swear by Alkaline Water
The high-pH beverage has become a staple of high performers.
Why Roasted Root Veggies Are a Winter Nutrition Win
Here are four reasons to eat them more often.
This Recipe for Spice Roasted Root Veggies Is Our New Favourite Winter Dish
It's made with four nutrient-packed veggies, too.
A Lunch Recipe You Never Knew You Needed: Charred Brussels Sprout Toast with Ricotta
A recipe for charred Brussels sprout toast with ricotta, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your...
9 Tricks to Make Your Diet a Little More Mediterranean
You probably already know the health benefits of a Mediterranean diet, but none of that is helpful without information on...
Need a New Go-To Cookie Recipe? Enter: Oatmeal Date Shortbread Cookies
A recipe for oatmeal date shortbread cookies, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your Forever Files,...
These Braised Winter Squash Wedges Are All We Want to Eat Right Now
A recipe for winter squash, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your Forever Files, by Deb...
Buttery, Salty, Flaky: These Cheddar Biscuits Are Everything You Could Want in a Breakfast Food
A recipe for cheddar biscuits, excerpted from the cookbook Smitten Kitchen Keepers: New Classics for Your Forever Files, by Deb...
Flavoured Sparkling Waters Are Trending—But Are They Actually Good for You?
More Canadians than ever are opting for cans of carbonated water with zero calories and zero sugar. But are these...
Your Easy Guide to Coffee Ecolabels for a Sustainable Cup of Joe
We've defined a few common ecolabels and rounded up five of our favourite sustainable coffee brands available in Canada.
An Easy Recipe for Aloo Methi—a Potato Recipe Served with Chapatis, Yogurt and Pickles
A recipe for aloo methi, excerpted from the cookbook New Indian Basics by Preena Chauhan and Arvinda Chauhan
How Important Is It to Buy *Only* Organic Foods?
Fact: Organic food is expensive. Here's what's worth buying organic, and when conventional products are just fine.
