Food

Packed with healthy nutrients, it's the perfect post-workout snack. Plus, experts say it may even help reduce the appearance of...

Don't let a junk-food craving derail your healthy lifestyle. We taste-tested healthy party snacks just for you. (OK, maybe for...

The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes to make and there’s...

This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.

Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make, if you have the time...

Lea Michele isn't the only hot Hollywood celeb following this strict diet. Find out what it is and if you...

For a simple amuse-bouche, these walnut, prosciutto and fig apps are delicious and looks stunning on a platter. Your guests...

Beautiful skin is a not just a sign of good genetics – it also shows she eats healthy, clean food....

Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre.

Research says including this vegetable in your daily breakfast routine will not only make you feel fuller but help with...

Healthy eating is not aways inspiring or tasty – that's why we're sharing with you four of the healthiest 2018...

Discover how avocados, salmon, eggs and other foods and nutrients help enhance your complexion. Plus, see our picks for healthy...

Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to...

Detoxing has gained popularity thanks to high-profile celebrity endorsements. But do you really know what it means to begin a...

Spicy satay sauce works well with tofu and diced eggplant in these delicious kebabs, served on a crisp baby corn,...

Skipping breakfast because you don't have time to make something to eat? This healthy quick-fix breakfast is the solution you've...

Not getting enough vitamin B12? Here's how to treat vitamin B12 deficiency through supplements and vitamin B12-rich foods.

This easy and wholesome whole grain risotto is sure to bring comfort to your kitchen this winter season.

The right post-exercise food choices can make all the difference between getting stronger and getting tired. Here's what you should...

The broth in this recipe lightens the dish and allows the healthy vege­tables to take a leading role. In fact,...

‘Tis the season for making your list and checking it twice – and Oprah Winfrey wants to help. Here is...

Make cool nights warmer with this hearty, slow cooker beef chili.

Put a stop to the endless munching and weight gain by becoming aware of your eating habits. Here's how to...

How do pesticides affect IVF? Science a new study shed some light on how the diets of women trying to...

Does what you eat – or not eat – affect your risk of developing breast cancer?

Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or dessert. But, trust us, this...

Healthy meal prep is a skill. So learn from the best. We rounded up the best healthy cooking schools in...

This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus, it is very nutritious and...

Let's make pasta extra-special by adding mussels and our favourite high-fibre food, beans. Bonus: Enjoy this fancy but easy dinner...