Food

Ready to get a little frisky this Galentine's Day? This Frosted Cosmo is the only adult beverage you'll need.

What's the secret to adding kale in your daily diet? Tasty recipes! Here are five ways to prepare this underestimated...

With nutritionists on speed dial, celebs often try things before the rest of us have even heard of it. But...

Seaweed is a vegetable that's often overlooked as a meal option, but the nutritious benefits this plant from the sea...

Starting a new diet isn't always easy – that's why we've made this healthy detox guide for you. Here's how...

It's time to put down the OG Diet Coke can and make way for the iconic brand's newest and boldest,...

What do fit women really eat for breakfast? Well, it's not a coffee. Instead, they opt for healthy breakfast ideas...

Is intermittent fasting the secret to shedding pounds? Or is it just another weight loss fad? Find out everything you...

Are the needs for protein for women different than men? Do you need to eat more protein? Find out how...

Give your health an instant upgrade with an Italian dish that's jam packed with nutrients.

Not only is this ruby red bevy yummy – it's insta-worthy!

Not only is avocado delicious but this superfood is packed with disease-fighting antioxidants. Find out how this creamy fruit can...

Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And your tummy will be satisfied...

Mix up this super easy drink, and make your next celebration so much more special.

Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better...

Don’t want to deal with extra pounds and a sugar hangover come December 26th? With these healthy alternatives, you'll never...

Healthy side dishes: Check. Guilt-free dessert: Check. Turnip recipe that even finicky eaters will ask for seconds of: Check. We...

Go ahead and cross grocery shopping off your list. Here are our top five healthy delivery services that will make...

Travis Stork, MD, co-host of the syndicated TV show "The Doctors," has creative and nutritious ways to top Greek yogurt...

This lighter version, made with lean ground pork, apples and scallions is just as flavourful. Spread with a little sweet...

A festive celebration demands a special appetizer to complement the main event, and this pâté is the right mix of...

Indulge your guests in an Italian delight this holiday season with a semifreddo dessert that's similar to ice cream but...

Quick and easy nibbles and impromptu drinks – these holiday foods (or gifts) will help you keep your "best host"...

From the ultimate gift for matcha lovers to our new favourite spiralizer, these are our top foodie gifts, ranging from...

After all of these years of trying to eliminate butter from our diets, it turns out that it might actually...

Bring a little comfort to your kitchen this holiday season by adding our pulled pork tacos to the menu.

Stay on top of your game this holiday season with a batch or two of Becel's vegan energy bars –...

This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to...

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...