Food

Registered dietician and CLIF Bar nutrition ambassador Nanci S. Guest has counselled Olympians — including the Canadian women's hockey team...

Your fast food habit could be making permanent changes to your body. Here's what a new study revealed.

This miracle beverage is effective at fighting everything from cancer to acne. So pour a cup and let the benefits...

Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.

Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.

Think drinking a glass of milk is the only way to add more calcium to your diet? Think again!

This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and...

Some of the biggest health risks are hiding in plain sight—in your own kitchen. Here are the cooking habits to...

Embrace the winter cold with this healthy, creamy sweet potato soup. This delicious soup can be served as a main...

Make this aromatic and satisfying beans and greens side dish and impress your guests with your pro kitchen skills.

A diet packed with antioxidants can help you fend off disease. Take this quiz to find out how much you...

Forget date night! Blend up these pretty pink-and-red bevies with your girlfriends.

Richard Ingraham is a popular chef – among celebrities. And he lets us know what it is really like to...

If you're obsessed with natural and organic foods, you'll want to learn more about natural wine ASAP – and whether...

Our editor-in-chief, Beth Thompson, travelled to Italy for a behind-the-scenes look at how Parmigiano-Reggiano is crafted and how it finds...

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.

Next date night, indulge in this yummy fondue dessert for two. It's simple and tasty and — as far as...

Your morning coffee isn't the only thing that's high in caffeine. These surprising sources could be taking you past the...

Looking for a healthy way to elevate your breakfast plan? Jennifer Garner has you covered with this morning smoothie that...

Use this pro advice to choose natural wine that will make your dinner party or evening at home infinitely better....

Across the country, tasty, versatile and good-for-you berries are ripe for the picking. Here are 5 reasons to eat more...

Use this vegan shopping list to make sure you have foods with enough protein, iron, calcium, and other essential vitamins...

As much as we love a hot cup of joe as soon as we roll out of bed, there's a...

Blondies are similar to brownies but they don't have cocoa or a hefty amount of chocolate. This is perfect for...

Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin-...

The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the...

This roasted cauliflower dish will be the centre of attention at your next dinner party.

Chef Meredith Laurence shares the insider secrets on creating a healthy kitchen that is not only motivating to eat better but...

Going vegan can be a big change for some people's diets. But as YouTuber Lauren Toyota knows, it is possible....