Food

Cooking pasta this way – boiling it altogether instead of adding it to boiling water – is really fast and makes...

Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip for vegetables.

Trying to increase your fibre intake? Don't sweat it. These high-fibre vegetables are budget-friendly and are easy to add to...

Foods in season are at the peak of their nutritional value — which is why spring is the perfect time...

These vibrant Vietnamese rice paper rolls are a dinner party delight.

Use these helpful tips from Cameron Stauch's Vegetarian Viêt Nam for making your very own rice paper rolls.

When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect snack to keep your energy...

Jam packed with antioxidants, there's no better way to start the day than with this nutritious and berry-licious smoothie bowl....

Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.

Say it isn't so: Those supposedly calorie-free foods you depend on may be helping your waistline expand. Here's what to...

More isn't always better, even when it comes to healthy foods.

These foods are most likely to challenge to your digestive system, throw your gut bacteria out of whack, cause inflammation...

Healthy eating doesn't have to break the bank.

Believe it or not, some of your "healthy" choices are the equivalent of scarfing a bag of Oreos. We asked...

Registered dietitian Sue Mah created this weekly diet plan using some of our fave Best Health recipes. Follow along if...

Much healthier than store-bought varieties, this prune trail mix will help with bone health and improve digestion.

Agave nectar has become a trendy sugar substitute — but is it really healthy? Here's the scoop behind this natural...

Dietitians are on the front lines of nutrition news, and these are the fad diets they believe don't live up...

If you love a hearty, wholesome family meal, you won't be able to get enough of this organic beef, sweet...

Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce...

Think you're too busy to eat healthy? Think again. Fit Factory Fitness nutritionist Maya Eid shares her tips for maintaining...

Ditch the chips. With so many health benefits, popcorn is one of the few snack foods you can eat guilt-free...

Harvard T.H. Chan School of Public Health broke all of our hearts last year when it confirmed that "butter is...

The advantage of making your own burgers is that you know exactly what's in them. These lamb burgers look and...

Although bircher muesli is typically made the night before, using quick oats means it can be a last-minute brekkie, too....

If you have one go-to-bottle of oil for all of your cooking needs, you could be putting your health at...

This soup is the perfect warm-up meal to get you through the rest of the winter.

And if you're a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.

Being a celebrity doesn't necessarily mean you're on a crazy diet. Riverdale's Camila Mendes and a few other big names...