This Is What Drinking Celery Juice Really Does to Your Body
Hint: It's not a cure-all.
Butternut Squash Mac & Cheese Is a Healthy Twist On a Comfort Food Classic
This dish is a great way to amp up your veggie intake.
Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don't crumble and are easy to carry.
9 Reasons Mushrooms Are The Next Big Superfood
Whatever your favourite — crimini, enoki, oyster, portobello, shiitake or white button — all mushrooms are loaded with essential nutrients.
The Healthiest Cauliflower Pizza Crust You’ll Ever Make
Whether you have Celiac disease or want to lower your carb intake, this cauliflower pizza crust is for you.
This Nutrition Plan Can Help Slow Down Aging
Aging starts from the inside out, so by managing what you put in your body, you can slow the process...
The Perfect Smoothie Has These Essential Components
Want a quick breakfast on the go, a healthy snack, or smart way to sneak in veggies? Just whir up...
Joanna Gaines’ 3 Minute Bread Recipe Will Change How You Bake
We finally found something BETTER than sliced-bread.
Banana Bread Can Be Healthy If You Follow This Recipe
Craving banana bread, but not all of the calories? Give this healthy banana bread recipe a try.
These Healthy High-Carb Foods Will Totally Change How You Eat
For a smart energy boost, turn to high-carb foods with something to offer.
Fuel Your Body With These No-Bake Lime & Coconut Energy Bites
Tangy lime provides vitamin C to support collagen synthesis for healthy skin and hair.
These Leftover Foods Will Without a Doubt Make You Sick
Last night's dinner can be a lifeline when you need a hot and ready lunch, but you may want to...
Opt For This Healthy Oatmeal Cookie Recipe When You’re Craving Something Sweet
Scoot over low-fat frozen yogurt, there’s another diet-friendly dessert in town.
14 Tasty Toppings (Other Than Granola) Worth Adding to Your Yogurt
Sure, granola is a star. But I dare you to try these other healthy yogurt mix-ins!
15 Easy Ways to Up Your Protein Intake in Your Next Smoothie
Dietitians weigh in with some unique ways to boost your favourite smoothies with whole foods and plant-based options.
Master Making Miso Soup With This Beginner-Friendly Recipe
You've likely seen it on restaurant menus, but what is miso soup? We're here to tell you all about the...
Brunch Just Got Healthier With This Prosciutto-Wrapped Egg Cup Recipe
Get the full-on bacon experience without the grease factor.
The Secret Ingredient Worth Adding to Your Chili
Everyone has a go-to method for making chili, but this slow cooker chili recipe is our favorite. It's perfectly seasoned...
How to Determine If You’re Suffering From Vertigo
A doctor and a physiotherapist explain what causes this common condition.
This Cookbook Author Believes Mindful Eating Can Affect Your Happiness
Abbey Sharp brings a fresh take on why eating mindfully is an important stop on the road to a healthier...
Serve Up This Buttery Avocado & Cucumber Salad At Your Next Sunday Brunch
The perfect no-lettuce salad for any time of the year.
Why Quality Canned Fish Should Be A Pantry Staple
Thanks to our growing interest in Spanish and Portuguese flavours, canned fish and other Mediterranean-style delicacies are having a moment.
Whip Up This Canned Clam Appetizer When You’re Short on Time
Inspired by Hart’s in Brooklyn, one of Bon Appétit’s best new restaurants of 2017, our version is simpler, lighter and...
Yes, You Can Make a Healthy and Tasty Tuna Salad!
You don't need full-fat dressing or mayo to make a great tuna fish sandwich. Our healthy tuna salad recipe cuts...
10 Things That Happen When You Stop Eating Processed Foods
These benefits might make you rethink your grocery choices.
Amp Up Your Party Game By Making This Roasted Red Pepper Delicacy
It's time to get out your can opener and make room for this Mediterranean-style appetizer.
This Sumac-Spiced Homemade Hummus Recipe Is a Total Party App Win
Pass the veggies, please.
The Healthy Brownie Recipe Every Sweet Tooth Needs to Know
Eating well doesn’t mean sacrificing all of your favourite foods. This healthy brownie recipe is here to satisfy your cravings...
11 Foods Successful Keto Dieters Never Eat
Some delicious foods might be keto-friendly, but people who've had weight-loss success on the keto diet think you should avoid...
