Food

If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here’s how...

From 100-calorie beverages to non-alcoholic spirits, we've rounded up the best drinks to start the New Year off on a...

Warning: You need to taste the bitterness in order for it to work.

Ring in 2020 right with these tempting but healthy New Year’s Eve party recipes.

Cheese is hard to resist, but it's time you find out what you're really eating.

Our holiday hosting motto: Why make it when you can fake it? Here, we've rounded up the best ready-to-go apps,...

’Tis the season for chic cocktail soirées, big buffet dinners and fabulous feasts. But the holiday-party circuit can lead to...

This is why a couple rounds of beer at a bar may lead to ordering hot wings, mozzarella sticks, and...

There are plenty of other foods that you definitely want to cook before eating, and some of them might surprise...

A registered dietician and recipe developer shares why you should be cooking and baking with whole wheat, spelt, almond, coconut,...

When you ponder the health content of instant ramen noodles, buzz words like "sodium" and "refined carbohydrates" probably come to...

This is what dietitians really think about your favourite meal.

Start with your base and then build it out with ingredients tailor-made to suit your needs.

Fitness and nutrition experts reveal how to indulge in all of the holiday's glories guilt-free—and how to get back on...

Nothing beats a classic caesar, but why not kick your cocktail up a notch this holiday season with Walter's ready-to-serve...

Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats and seeds for instant snack...

Often mistaken for a tomato, this fall fruit is actually a member of the berry family and answers to several...

Featuring tomatoes and smoked tempeh, this hearty soup tastes just like the classic bacon, lettuce, and tomato sandwich. Craving bread?...

Featuring fruits and sherry, this classic holiday dessert makes a decadent sweet treat.

When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.

If you grew up eating pork chops with store-bought applesauce, consider this a serious (yet totally familiar) upgrade.

No need to spend big bucks on trendy ingredients. The best foods for your health are the ones you already...

This daytime fasting diet might seem appealing, but you should proceed with caution. Here’s everything you need to know about...

Your full stomach and desire for sleep are two signs that your body is under strain. Learn what’s really going...

Protein is easily one of the most important nutrients to get into your daily diet, but it’s possible to get...

This recipe uses the tomato-shaped Fuyu persimmon, which is known for its crisp, sweet, crunchy texture, similar to that of...

How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan...

Combine leftover soup with cooked farro, sautéed kale and shredded roasted chicken. Top with generous shavings of Parmesan cheese.

It's easier (and healthier) than you think to adopt a more plant-based diet. Here are three ways to do so....