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Italian Riviera Platter
Oven-warm frittata, a few slices of prosciutto and a mozzarella and tomato salad turn antipasto into a feast.
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Greek Island Platter
Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the...
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How do you sneak more veggies in your diet’contest rules
Find out how you can have a chance to win by telling us how you boost your intake of vegetables
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9 gadgets for a healthier kitchen
Handy tools that will help you stick with your healthy-eating goals
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How to make fantastic salads
Bored with your usual salad repertoire? Try these reader suggestions for interesting'and delicious'salad toppings
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Our best healthy cookie recipes
Cookies will never be diet food, but they can be relatively healthy'especially by using whole-grain flours, cutting back on the...
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9 ways to save money on groceries
Best Health asked Matthew G. Kadey, a registered dietitian, for healthy ways to cut your costs at the grocery store
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Spinach Salad with Blueberries, Feta Cheese, Slivered Almonds and Berry Mint Dressing
This spinach salad is fresh, delicious and absolutely loaded with good nutrition.
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Maple Cinnamon Roasted Almonds
These roasted almonds, flavoured with sweet maple syrup and spicy cinnamon, are quick and easy to prepare and taste delicious.
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Maple Baked Salmon with Chopped Almonds
The delectable flavour of baked salmon marinated with sweet maple dressing and topped with almonds makes this dish taste so...
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Whole-Wheat Rotini with Asparagus and Portobello Mushrooms
Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.
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Breakfast Power Smoothie
This delicious dairy-free smoothie uses silken tofu as a base blended with banana, juice and strawberries. Omit the protein powder...
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Vegetarian Sloppy Joes
This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.
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Lettuce Bowl with Chicken and Walnuts
Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.
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Tell us about low-sodium cooking’contest rules
Find out how you can have a chance to win by telling us how you keep your meals flavourful and...
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5 eco-friendly kitchen gadgets
Make your kitchen greener (and healthier) with these handy products
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3 new healthy sandwiches
Chef and teacher Paul Finkelstein shares 3 sandwiches that are both satisfying and healthy'perfect to take on a picnic lunch...
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Potato Latke Sandwiches with Smoked Salmon
Latkes are a treat and while they're not particularly low in fat, potatoes are a great source of vitamin C...
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Philly Cheese-Steak Baguette
Onions, mushrooms and tomatoes are offered beside lean cuts of tenderloin beef and atop crispy baguette smothered in sharp cheddar...
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Curried Chicken and Apple Lettuce Wraps
You'll love the added crunch and sweetness the green apple brings.
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Canada’s healthiest restaurants: Cactus Club Café
How chef Rob Feenie has revamped the Western Canadian chain's offerings to include healthier fare
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Tuna Tataki
This is Best Health's version of the popular Tuna Tataki from Canada's Cactus Club Café.
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Is Canada Stuck on the Road to Obesity?
One in every three Americans is obese — and one in four Canadians. American doctor David A. Kessler shares his...
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Mother’s Day Menu
Chef and teacher Paul Finkelstein shares his family's tradition of an easy Mother's Day feast'plus the opportunity to fire up...
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This Mushroom Pasta with Fresh Herbs Boasts Major Flavour
The simplicity is enough to make this recipe a weekly regular.
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Rhubarb and Berry Crisp
When berries aren't in season, choose frozen varieties such as strawberries, blueberries or raspberries to give this crisp a fresh...
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Grilled Romaine with Aioli and Crispy Pancetta
This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...
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Cherry Vinaigrette
This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...
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Spiced Cherry Maple Carrots
Plain carrots become an elegant side dish with cherries, maple syrup, nutmeg and ginger.