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Il Pompelmo
Fresh pink grapefruit juice is muddled with thyme and shaken with whisky, grappa and other ingredients to make a gorgeous...
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The Okarito
This alcoholic cocktail balances the tart flavour of kiwifruit, lime and rhubarb with the sweetness of apple juice and a...
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Our best healthy peach recipes
The best peaches are local, in-season peaches. Take advantage of this summer fruit with these healthy and delicious recipes
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Cucumber Mint Gazpacho
Gazpacho is the ultimate summertime food'fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour...
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What is raw food?
Raw food isn't just a fad any longer'it's a health choice. Here are some simple tips to get you started,...
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Chef Michael Smith on cooking mussels and P.E.I. foodie culture
I recently had the opportunity to speak with Chef Michael Smith, who is a great proponent of cooking with whole
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4 healthy airport snacks
Airports aren't well known for their healthy-eating picks, but you can find nutritious snacks and meals. Here are some good...
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Canada’s healthiest restaurants: Four
This Toronto eatery has banished the deep fryers and limits calories for all of its dishes
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Chicken in Tikka Masala Yogurt Sauce
Apricots, almonds and a spicy yogurt marinade bring chicken breasts to life. Serve with a side of your favourite vegetables...
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8 Cruciferous Vegetables And How to Cook With Them
Cabbage, kale and other cruciferous vegetables are among the healthiest things you can eat — and cooked right, they taste...
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Spicy Chocolate Energy Bars
These homemade energy bars offer the taste of chocolate with a bit of a bite. The macadamia nuts help replace...
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Why Brendan Brazier wants you to eat more plants
Can a shift to more plant foods help you live longer, healthier and happier? Brendan Brazier, author of the books...
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A marinade that will make your meat healthier
Choosing the right marinade can reduce carcinogens produced from grilling meat by 90 percent. Here's how
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Are fortified foods worth the price?
Fortified foods have taken over supermarket shelves, adding confusion'and cost'to our grocery shopping. But are they really good for us?
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Simply Steamed Island Blue Mussels with Three Different Flavours
Mussels are super simple to cook and travel with their own built-in sauce base. They're easy to steam and when...
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Prince Edward Island Smoked Salmon with Pasta and Simple Lemon Dill Cream Cheese Sauce
Just-cooked pasta is tossed with melting cream cheese to form an incredibly smooth luxurious sauce. The smoked salmon adds extravagance...
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Pear and Prosciutto Grilled Pizza
When the weather is inviting, take the pizza-making outdoors. Pears and prosciutto make a creative topping that's sure to please'or...
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Plum, Beet and Arugula Salad
Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...
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Peach Caesar Salad
Sweet, juicy peaches, buttery Boston Bibb lettuce and savoury bacon, anchovy and Parmesan meld together to create a summer take...
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Peach Streusel Muffins
Chunks of fresh peach and crunchy pecans add flavour and nutrition to these delicious streusel-topped muffins.
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Peach Ricotta Pancakes
Each pancake is garnished with slices of fresh peaches, offering a sweet flavour to every bite.
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Peach Breakfast Crostini
Fresh peaches and berries with a hint of maple syrup and fresh mint rest on a canapé of cream cheese,...
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Our best healthy burger recipes
Try these homemade burger ideas for healthy picks for your summer barbecues and events
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Beef Sliders Stuffed with Walnuts and Gorgonzola
These itty-bitty burgers pack big taste with the combination of crunchy walnuts, tender beef and gooey Gorgonzola. Baby arugula provides...
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Bite-Size Appetizer: Portobello Mushroom, Goat Cheese and Walnut Sliders
This portobello mushroom burger makes a tasty meat-free option for vegetarians at your next dinner party or summer gathering at...
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Our best healthy banana recipes
Look to the banana to boost your potassium levels and fibre intake. Here are some healthy recipes that will help...
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5 healthy Mediterranean platters
The Mediterranean diet is touted as among the world's healthiest'and it's perfect for an easy meal. Try these simple and...
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Spanish Platter
Garlicky shrimp, fruity roasted peppers and fat green olives turn your dinner table into a tapas bar.
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Niçoise Platter
When in doubt, opt for a niçoise salad, or a version thereof, for lunch or dinner. It appeals to almost...