Nutrition

On breezy, summer days there's nothing better than a picnic - but there are some foods that you should avoid...

The star was spotted carrying a bottle of something that's known to help calm tummy troubles.

The most under-rated strategy for eating smart is timing. Follow our tips and watch the pounds drop.

Good news: the most delicious types of fish are also the healthiest.

It can seem daunting to eat a healthier diet, especially for your heart health. But with these easy-to-follow five nutrition...

This isn't your typical guide on what to eat before any ol' run. We find out what to eat before...

The Queen of Clean Eating has declared this one thing not worth eating. Find out what it is and if...

Making a vegan breakfast is easier (and more delicious) than you'd think.

There's conflicting research on the health benefits of red wine. We went to the experts for answers.

They say milk does the body good—but does the same rule apply to breast milk?

Before you bite into fresh spring produce, make sure you get rid of germs and pesticides with these smart tips....

Treat mom to a delightful mother's day brunch with these easy, but elegant, recipes.

It's Mother's Day, and our hearts are full of love and gratitude for the special women in our lives. What...

This trendy tea isn't just a treat – it's also really good for you. Find out the health benefits of...

Putting a healthy, homemade meal on the table doesn't have to take long.

The singer posted an ad on her Instagram touting a new detox tea. Is it healthy? Can you do a...

Chronic inflammation may be at the root of many diseases, from acne to Alzhimer's.

Find out how ghee fits into a healthy diet and how eating more quality fats will help you feel fuller...

It's even worse than you think.

These delicious recipes are the tastiest way to use up any extra hard-boiled eggs you've made for Easter.

The right foods can help you achieve #bodygoals — a stronger, leaner version of yourself —with increased energy to boot....

Known for expensive smoothies and difficult detoxes, Gwyneth Paltrow releases something we could actually use: A fast food guide. And...

Regarded by many as the tastiest food on Earth, dark chocolate also has many health benefits.

The Cronut Burger, chocolate-covered bacon and other novelty foods could be killing our brain cells. Dr. Antoine Hakim, author of...

Keep calm and eat on.

How much do you know about this delicious superfood?

These popcorn recipes are absolute perfection.

Proper meal planning is one of the best ways to eat better, spend less and be organized for a delicious...

Want beautiful photos of your smoothie or breakfast bowl? Here's how to get more likes on your Instagram food photos...