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8 tools for healthy grilling
Sticking to a healthy eating plan this summer? The next time you have a barbecue, try these tools for healthy...
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Healthy fruit recipes from Niagara
Niagara may be well known for its wineries, but the region also offers a variety of fresh and delicious Ontario...
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Our best healthy pear recipes
Looking for a new way to enjoy sweet, juicy pears? Try one of our best healthy pear recipes
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9 things to do with melons
Melons make a refreshing, healthy snack on a hot summer day'and they're also very versatile. Here are nine fresh and...
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Could grilling your food be dangerous?
Studies have shown that cooking your food at high temperatures may be bad for your health. Is grilling your food...
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Healthy summer cooking tips from Janet and Greta Podleski
When summertime rolls around, cooking healthy meals can be a challenge due to busy social schedules. Here are Janet and...
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5 must-use summer cooking ingredients
From mouth-watering mains to delicious desserts, celebrity chef Christine Cushing is no stranger to healthy recipes. Here are her five...
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Healthy cooking tips from Bitchin’ Kitchen
For Nadia G, host of the new Food Network show Bitchin' Kitchen, healthy cooking is always top of mind. Here...
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Our best healthy vegetarian recipes
Even if you're not a vegetarian, going meatless from time to time can help you get the recommended 5 to...
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10 healthy fish recipes
Fish are great-tasting and high in omega-3s. Try these healthy fish recipes to boost your family's quota
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5 delicious healthy almond recipes
Packed with vitamin E, protein and fibre, almonds are a great addition to healthy recipes
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5 immune-boosting citrus recipes
Citrus fruits such as grapefruits and oranges are loaded with immune-boosting vitamins and antioxidants. Try one of these citrus recipes...
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Our best healthy egg recipes
Eggs are delicious, easy to cook'and good for you, too. Try one of these healthy egg recipes for your next...
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Recipe: Decadent Chocolate-Crusted Lemon Tart
Easter has a long history and many symbols, but let’s be honest: for a lot of us, this time of
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The secrets behind Canada’s largest supermarket
Our writer went behind the scenes at Loblaw's test kitchen to find out how they produce their signature President's Choice...
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Recipe: Chocolate pudding without the guilt
I’m a strong believer that you have to work with your cravings, not against them, in order to meet healthy-eating
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Our best healthy asparagus recipes
Celebrate the season with these healthy recipes featuring spring's favourite vegetable, asparagus
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Diet tips from the 19th century
For one week, I tried cooking 19th-century recipes. Here's how it went
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3 healthy spring recipes
Warmer weather calls for lighter-tasting fare. These three healthy spring recipes are sure to please
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Our best healthy maple syrup recipes
Make the most of Canada's favourite food with these healthy recipes using maple syrup
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The top 10 food trends for 2010
Simple products, local ingredients and gourmet comfort food top the list of what's hot in food right now. Read on...
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10 tasty ways to cook with nuts
Find some fresh ideas on fitting more healthy nuts into your meals
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Our best healthy potato recipes
Potatoes have a reputation for being unhealthy, but they're actually packed with vitamins and minerals. Try one of these healthy...
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The perfect healthy comfort food menu
Fresh-food chef Paul Finkelstein offers flavourful dishes that are the ideal comfort food
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10 healthy Super Bowl snacks
Score a touchdown at your Super Bowl party with these healthy and delicious nibbles
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Our best healthy carrot recipes
Got a surplus of carrots? Cook up one of these healthy carrot recipes for a tasty meal or treat
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12 things to do with root vegetables
Cook up healthy beets, carrots, parsnips and turnips with these tasty ideas
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5 emergency weeknight meals
In a rush? Forget ordering pizza'these quick and healthy meals will be ready in no time
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10 healthy comfort food recipes
These recipes for healthy comfort food offer nutritious, guilt-free ways to indulge in your favourite meals