Your healthy Valentine’s Day menu
Turn up the heat on Valentine's Day with a romantic dinner featuring this menu of healthy, delicious foods to share...
Meatless Monday: Mushroom-Broccoli Risotto
Who doesn’t love risotto? There are so many variations on it. My husband is kind of addicted to making it
5 healthy meals to make this week: Salmon
Not sure what's for dinner (or lunch, for that matter)? Try these salmon dishes, packed with omega-3 fatty acids and...
3 healthy soup recipes
These healthy, comforting soups are the perfect way to warm up on cold day
7 healthy pack-and-go snack ideas
Need an afternoon nosh? These healthy, portable snacks are easy to make, delicious and guilt-free
5 healthier holiday treats
Need a quick and tasty treat for your next festive get-together? Try one of these healthy holiday recipes
10 healthy ways to cook with potatoes
Try these easy and tasty recipes to get the nutritious benefits of potatoes and yams
10 ways to cook with pomegranate
This exotic fruit may not be homegrown, but it's in season and available in Canada through the winter months. Here...
Gordon Ramsay’s 5 ways to cook with asparagus
Looking for new ways to cook with vitamin-rich asparagus? Try these five healthy, mouth-watering recipes from celebrity chef Gordon Ramsay
7 healthy dude foods
From broccoli to burgers, here are our favourite recipes for the hungry, healthy man
8 healthy 20-minute meals
Short on time? Don't sacrifice your diet. Here are eight healthy meals you can have on the table in only...
10 healthy ways to cook with pears
Pears are packed with nutrients and loaded with taste. Here's how to incorporate them into your meals
4 healthy recipes from chef Paul Finkelstein
These fresh-food recipes are sure to delight the whole family
10 healthy ways to cook cauliflower
Here are 10 tasty ways to enjoy cauliflower'from an Indian Curry to French Cassolet and even a Cauliflower Crumble. Step...
5 healthier classic desserts
Old-school desserts are making a comeback. Here are five healthier takes on the classic desserts you love
13 healthy Thanksgiving recipes
Enjoy fall fruits and vegetables with these festive and healthy Thanksgiving dishes
6 ways to lighten up your baking
Love to bake? Dietitian Sue Mah shares her best tips for lightening up your baking
Our best healthy low-calorie recipes
Looking to cut down on fat and calories without sacrificing flavour? Try our best low-calorie recipes to put tasty, healthy...
10 ways to cook tomatoes
Here are 10 delicious ways to enjoy a variety of tomatoes'from cherry tomatoes to beefsteak'anytime of the day
5 healthy olive oil recipes
Looking for a way to shake up your weeknight dinner menu? Go Greek with these five healthy olive oil recipes...
10 ways to cook with peppers
Packed with vitamins and metabolism-boosting properties, peppers are a healthy way to add flavour to your meals. Learn how to...
14 healthy 30-minute meals
Need to get dinner ready in a hurry? Forget about take-out'these healthy meals will be ready and on your table...
5 ways to enjoy blueberries
Looking for a new way to cook with antioxidant-rich blueberries? Here are five fresh, healthy recipes you're sure to love
3 easy, elegant meals
Why wait until you're at a nice restaurant to enjoy these elegant meals? They're easy to make at home
10 ways to cook zucchini
Zucchini can be purchased all year round, but its prime time in Canada is from July to October. Here are...
4 Healthy, Nut-Free Snacks Kids Love
Fill your child's lunchbox with nut-free snacks they'll love!
8 antioxidant-packed cocktails
Need an excuse for a juicy drink? We've got you covered. Here are eight antioxidant-packed cocktails, tested by the Best...
Our best healthy pasta recipes
Crunched for time? Pasta is a versatile staple food that provides a nutritious foundation for a wide range of quick...
Our best healthy quinoa recipes
Gluten free and easy to cook, quinoa is becoming a must-use cooking ingredient. Here are some of our best healthy...
