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Your healthy Valentine’s Day menu
Turn up the heat on Valentine's Day with a romantic dinner featuring this menu of healthy, delicious foods to share...
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Meatless Monday: Mushroom-Broccoli Risotto
Who doesn’t love risotto? There are so many variations on it. My husband is kind of addicted to making it
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5 healthy meals to make this week: Salmon
Not sure what's for dinner (or lunch, for that matter)? Try these salmon dishes, packed with omega-3 fatty acids and...
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3 healthy soup recipes
These healthy, comforting soups are the perfect way to warm up on cold day
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7 healthy pack-and-go snack ideas
Need an afternoon nosh? These healthy, portable snacks are easy to make, delicious and guilt-free
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5 healthier holiday treats
Need a quick and tasty treat for your next festive get-together? Try one of these healthy holiday recipes
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10 healthy ways to cook with potatoes
Try these easy and tasty recipes to get the nutritious benefits of potatoes and yams
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10 ways to cook with pomegranate
This exotic fruit may not be homegrown, but it's in season and available in Canada through the winter months. Here...
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Gordon Ramsay’s 5 ways to cook with asparagus
Looking for new ways to cook with vitamin-rich asparagus? Try these five healthy, mouth-watering recipes from celebrity chef Gordon Ramsay
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7 healthy dude foods
From broccoli to burgers, here are our favourite recipes for the hungry, healthy man
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8 healthy 20-minute meals
Short on time? Don't sacrifice your diet. Here are eight healthy meals you can have on the table in only...
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10 healthy ways to cook with pears
Pears are packed with nutrients and loaded with taste. Here's how to incorporate them into your meals
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4 healthy recipes from chef Paul Finkelstein
These fresh-food recipes are sure to delight the whole family
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10 healthy ways to cook cauliflower
Here are 10 tasty ways to enjoy cauliflower'from an Indian Curry to French Cassolet and even a Cauliflower Crumble. Step...
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5 healthier classic desserts
Old-school desserts are making a comeback. Here are five healthier takes on the classic desserts you love
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13 healthy Thanksgiving recipes
Enjoy fall fruits and vegetables with these festive and healthy Thanksgiving dishes
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6 ways to lighten up your baking
Love to bake? Dietitian Sue Mah shares her best tips for lightening up your baking
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Our best healthy low-calorie recipes
Looking to cut down on fat and calories without sacrificing flavour? Try our best low-calorie recipes to put tasty, healthy...
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10 ways to cook tomatoes
Here are 10 delicious ways to enjoy a variety of tomatoes'from cherry tomatoes to beefsteak'anytime of the day
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5 healthy olive oil recipes
Looking for a way to shake up your weeknight dinner menu? Go Greek with these five healthy olive oil recipes...
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10 ways to cook with peppers
Packed with vitamins and metabolism-boosting properties, peppers are a healthy way to add flavour to your meals. Learn how to...
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14 healthy 30-minute meals
Need to get dinner ready in a hurry? Forget about take-out'these healthy meals will be ready and on your table...
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5 ways to enjoy blueberries
Looking for a new way to cook with antioxidant-rich blueberries? Here are five fresh, healthy recipes you're sure to love
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3 easy, elegant meals
Why wait until you're at a nice restaurant to enjoy these elegant meals? They're easy to make at home
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10 ways to cook zucchini
Zucchini can be purchased all year round, but its prime time in Canada is from July to October. Here are...
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4 Healthy, Nut-Free Snacks Kids Love
Fill your child's lunchbox with nut-free snacks they'll love!
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8 antioxidant-packed cocktails
Need an excuse for a juicy drink? We've got you covered. Here are eight antioxidant-packed cocktails, tested by the Best...
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Our best healthy pasta recipes
Crunched for time? Pasta is a versatile staple food that provides a nutritious foundation for a wide range of quick...
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Our best healthy quinoa recipes
Gluten free and easy to cook, quinoa is becoming a must-use cooking ingredient. Here are some of our best healthy...