Food Tips

You've likely seen it on restaurant menus, but what is miso soup? We're here to tell you all about the...

Thanks to our growing interest in Spanish and Portuguese flavours, canned fish and other Mediterranean-style delicacies are having a moment.

You don't need full-fat dressing or mayo to make a great tuna fish sandwich. Our healthy tuna salad recipe cuts...

Elderberries are rich in antioxidants and vitamin C. Here's how to add them to your diet.

Cauliflower maybe uninspiring to look at, but there's a reason we consider it one of our top nutrition trend predictions...

Five steps to a perfectly curated cheeseboard.

To wash, or not to wash: That is a question that has puzzled many home cooks. Here, food safety experts...

Use these helpful tips from Cameron Stauch's Vegetarian Viêt Nam for making your very own rice paper rolls.

Ditch the chips. With so many health benefits, popcorn is one of the few snack foods you can eat guilt-free...

Harvard T.H. Chan School of Public Health broke all of our hearts last year when it confirmed that "butter is...

Some of the biggest health risks are hiding in plain sight—in your own kitchen. Here are the cooking habits to...

Our editor-in-chief, Beth Thompson, travelled to Italy for a behind-the-scenes look at how Parmigiano-Reggiano is crafted and how it finds...

What's the secret to adding kale in your daily diet? Tasty recipes! Here are five ways to prepare this underestimated...

Don’t want to deal with extra pounds and a sugar hangover come December 26th? With these healthy alternatives, you'll never...

Healthy side dishes: Check. Guilt-free dessert: Check. Turnip recipe that even finicky eaters will ask for seconds of: Check. We...

Quick and easy nibbles and impromptu drinks – these holiday foods (or gifts) will help you keep your "best host"...

From the ultimate gift for matcha lovers to our new favourite spiralizer, these are our top foodie gifts, ranging from...

Don't let a junk-food craving derail your healthy lifestyle. We taste-tested healthy party snacks just for you. (OK, maybe for...

Healthy eating is not aways inspiring or tasty – that's why we're sharing with you four of the healthiest 2018...

Healthy meal prep is a skill. So learn from the best. We rounded up the best healthy cooking schools in...

The latest superfood has lots of nutrients. But find out how you can serve, eat and snack on delicious Nergi...

Planning on serving stuffing at your Thanksgiving dinner? Follow these tips from chef Paul Finkelstein for a delicious dish your...

If you're going to indulge in pumpkin spice treats, make them worthwhile. We've got healthy versions of your favourite pumpkin...

It’s all about planning ahead, and it doesn’t hurt to have some genius culinary containers at the ready. Here are...

What are the Healthy packaged snacks you can toss in your lunch bag? We've rounded up our favourite picks for...

Small but mighty, peas add a serious hit of nutrition to your spring menus.

Forget pre-packed snacks! We've got you covered with healthy recipes for foods that are easy to carry in your backpack.

Sometimes all it takes to eat healthy is a well-stocked pantry. Here are 10 tricks that will save you time...

Revamp classics and learn a few new recipes thanks to these new cookbooks for fall 2016.