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Chef Michael Smith on cooking mussels and P.E.I. foodie culture
I recently had the opportunity to speak with Chef Michael Smith, who is a great proponent of cooking with whole
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4 healthy airport snacks
Airports aren't well known for their healthy-eating picks, but you can find nutritious snacks and meals. Here are some good...
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Our best healthy burger recipes
Try these homemade burger ideas for healthy picks for your summer barbecues and events
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Our best healthy banana recipes
Look to the banana to boost your potassium levels and fibre intake. Here are some healthy recipes that will help...
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5 healthy Mediterranean platters
The Mediterranean diet is touted as among the world's healthiest'and it's perfect for an easy meal. Try these simple and...
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9 gadgets for a healthier kitchen
Handy tools that will help you stick with your healthy-eating goals
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Our best healthy cookie recipes
Cookies will never be diet food, but they can be relatively healthy'especially by using whole-grain flours, cutting back on the...
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5 eco-friendly kitchen gadgets
Make your kitchen greener (and healthier) with these handy products
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Mother’s Day Menu
Chef and teacher Paul Finkelstein shares his family's tradition of an easy Mother's Day feast'plus the opportunity to fire up...
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Our best healthy chicken recipes
Looking for new healthy ways to prepare chicken? These tasty chicken recipes are loaded with flavour without being loaded with...
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Our best healthy bean and lentil recipes
Beans and lentils are beyond good for you'and they're good for your budget, too. Try these healthy bean and lentil...
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10 tasty ways to prepare beans and lentils
Boost your intake of super-healthy legumes with these quick-to-prepare meal ideas
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Our best healthy chili recipes
Nothing says warm and cozy like a bowl of steaming chili. Whether it's meat-based or vegetarian, chili can be tailored...
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Our best healthy muffin recipes
These muffin recipes are low-fat, high-fibre and generally take about 15 minutes to make. Bake ahead of time and store...
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3 favourite homemade soups
Fresh food chef Paul Finkelstein creates his hearty and healthy homemade soups inspired by the flavours of Italy, Vietnam and...
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Our best healthy soup recipes
Are you a fan of fresh-made soups? Try these healthy, wholesome soup recipes for your next meal
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Our best healthy fish recipes
Find out which fish are the best to eat and get healthy fish recipes to cook
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Our best healthy Christmas recipes
Does the prospect of Christmas dinner have you running from the scale? Maybe it's time you expanded your repertoire of...
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Our best raw recipes
Whether you're a raw diet devotee or just experimenting with new recipes, our best raw recipes will really satisfy
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Our best healthy sandwich recipes
Tired of the same old sandwich for lunch? Try one of these healthy sandwich recipes to bring the flavour back
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Quick and healthy family dinner menu
For even the fastest cook, some recipes are faster than others. This healthy menu is great for those who often...
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100-Mile Diet dinner menu
Inspired by James MacKinnon and Alisa Smith's book The 100-Mile Diet: A Year of Local Eating, Bonnie Stern's 100-Mile Diet...
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Our best healthy chocolate recipes
Sometimes, nothing will do but chocolate'but that doesn't have to mean a high-calorie, high-fat splurge. Try these healthy chocolate recipes...
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Our best healthy squash recipes
Gorgeous winter squash (including pumpkin) adds rich flavour and colour to any meal'and it's super-nutritious, too. Try our best healthy...
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Our best gluten-free dessert recipes
Yes, you can have a sweet treat without gluten! Try these gluten-free dessert recipes and you won't miss the wheat...
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Our best mushroom soup recipes
Love those mushrooms? Dip into our best luscious mushroom soup recipes
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Our best healthy salmon recipes
Salmon is full of protein, omega-3 fatty acids and tons of flavour. Try some of our best healthy salmon recipes...
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Our best healthy apple recipes
Looking for something to cook with apples? Look no further than this collection of our best apple recipes
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20 healthy lunch ideas
Forget peanut butter and jelly'these healthy lunch ideas will brighten your workday, help you save cash and boost your health,...