10 snacks that will help you lose weight
Do your healthy-eating plans get derailed every day at 3 pm? Fight back with these healthier snack substitutions for common...
Our best healthy spicy recipes
Get some healthy spice in your diet with our collection of spicy recipes
5 ways to fall in love with cooking
You can learn to love cooking from scratch. Here's why making your own food is the healthiest option
9 things to make with tropical fruit
Tropical fruit can brighten almost any meal. Here are some tasty ideas
4 healthy treats to bake
Award-winning cookbook author Daphna Rabinovitch shares her recipes for baking healthy cakes, cookies and bars
Our best healthy turkey recipes
These tasty, healthy turkey recipes make a fine meal any time of year
Our best healthy beef recipes
Serve up a tasty, healthy meal with these recipes using beef
Our best healthy couscous recipes
Make mealtime easy with these tasty recipes using quick-cooking couscous
4 pro tips for successful meal planning
Nutrition consultant Sue Mah shares her tips for eating well when life gets busy
2 weeks of healthy dinner ideas
Save time during busy weeks with our two-week menu planner, designed by a dietitian
5 new healthy cookbooks
Pick up one of these new cookbooks to add more healthy recipes to your repertoire
Paul Finkelstein’s simple appetizers
These easy nibbles are perfect for drop-in guests'and more formal gatherings
Our best healthy pork recipes
Lean pork makes a nutritious and inexpensive protein option. Liven up your family dinners with one of our best healthy...
Paul Finkelstein’s favourite family meals
These recipes are full of harvest veggies. Get 'em while you can!
Our best healthy Thanksgiving recipes
Celebrate the harvest season with these healthier takes on traditional Thanksgiving foods
10 ways to reduce kitchen waste
Bringing your own bag to the grocery store is just the first step. Here are 10 more ways to reduce...
How-to: Canning and preserving
Canning and preserving are increasing in popularity, and it's no wonder'there's no better way to preserve the tastes of summer...
Best Health menu planner
Get links to all the recipes in the two-week menu plan featured in our October 2009 issue
3 healthy packed lunches
These delicious dishes are great the first day'or as leftovers for easy, healthy meals you can take with you
6 quick and easy reader recipes
Looking for a quick and easy dinner idea? Try one of these recipes submitted by Best Health readers'and send in...
5 quick and healthy sandwich ideas
Tired of brown-bagging the same old sandwiches? Banish lunchtime boredom with these five quick and healthy sandwich ideas, each packed...
10 quick and healthy snacks to stash at work
Keep these 10 snack options in your desk drawer or office fridge for quick, healthy alternatives to vending machine fare
10 delicious ways to cook with stone fruit
Fresh nectarines, apricots, peaches and plums add nutrients and juicy flavour to almost any meal
Our best healthy dessert recipes
You can have your cake and eat it too when you whip up your own healthy desserts packed with fresh,...
Happiness is a slow-roasted tomato
I first tasted slow-roasted tomatoes one hot summer several years ago. They were fleshy and deep red, with edges that...
How I learned to love bananas
Even today, I am no great fan of eating bananas plain. But I find it very easy to tuck away...
Flavourful low-salt cooking
Get tips from Best Health readers on reducing your salt intake without sacrificing flavour
3 fresh summer salads
Chef Paul Finkelstein uses the season's freshest ingredients for a new take on salads'the perfect dish for entertaining alfresco on...
6 healthy antioxidant cocktails
Treat guests to healthy cocktails (or virgin refreshments) with these antioxidant-rich recipes