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Experts Debunk 7 Trendy Diets
And why you should unfollow anyone who promotes these problematic beliefs.
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Your Next Go-To Side Dish: Sumac-Roasted Eggplant with Maple Tahini Drizzle
An eggplant recipe, excerpted from the cookbook Plant Magic by Desiree Nielsen
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A Gluten-Free Carrot Cake That Tastes Like the Real Deal
A recipe for gluten-free carrot cake, excerpted from the cookbook Plant Magic by Desiree Nielsen
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Need a New Go-To Lunch Recipe? Try These Soba Noodles With Miso Pecan Butter
A recipe for miso soba noodles, excerpted from the cookbook Plant Magic by Desiree Nielsen
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What to Know About Your Sugar Intake
There’s a pretty good chance you eat too much sugar. Here's what a registered dietitian has to say about that.
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The Sweet Story Behind Dumpling Drop, a Chinese-Style Dumpling Company in Victoria, B.C.
After her mother’s Alzheimer’s diagnosis, Tarn Tayanunth wanted a therapeutic activity she and her mom could do together. Making dumplings...
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Chickpea Frittatas: An Easy Plant-Based Dinner Recipe
A recipe for chickpea frittatas, excerpted from the cookbook Plant Magic by Desiree Nielsen
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An Easy and Healthy Smoked Mackerel Bowl
The star of this bowl is tinned fish—it's convenient, protein-packed and boats plenty of heart-healthy nutrients.
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Here’s a Good Reason to Buy a Pretty Little Tin of Fish
Fact: Tinned fish is as good for you as its fresh equivalent.
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Start Your Morning With Crispy Chickpea Pancakes Topped with Avocado & Salsa
A recipe for chickpea pancakes, excerpted from the cookbook Savoring by Murielle Banackiss
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These Mini Bilinis With Smoked Tomato Are the Perfect Bite-Sized Appetizers
A recipe for mini bilinis, excerpted from the cookbook Savoring by Murielle Banackissa
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This Sweet Potato Shiitake Poutine Is a Nutritious Take on the Classic Comfort Food
A recipe for sweet potato shiitake poutine, excerpted from the cookbook "Savoring" by Murielle Banackissa
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Make Dinner in Just 20 Minutes With This Recipe for Spicy Gochujang Tofu
A recipe for Gochujang tofu excerpted from Savoring by Murielle Banackissa
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A Simple Recipe for Beet Sauerkraut That’s Good for Your Gut
Looking to improve your digestion? Sauerkraut is a delicious (and natural) way to boost your probiotic intake.
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A Beginner’s Guide to Making Fermented Foods
The benefits of fermented foods and an easy way to make them at home
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23 Irresistible Chocolate Recipes
Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these...
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Bolognese, But Make It Vegetarian (and Packed with Protein)
A recipe for bolognese with lentils and mushrooms excerpted from Everyday Mediterranean by registered dietitian Vanessa Perrone
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A Quick and Easy Recipe for Baked Salmon Wrapped in a Citrusy Crust
A simple baked salmon recipe, excerpted from the cookbook Everyday Mediterranean by registered dietitian Vanessa Perrone
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The Healthiest Sugar to Eat, Bake With and Mix Into Your Tea, According to a Dietitian
A recent study that found a link between sugar substitute erythritol and heart attacks has left most of us confused...
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A No-Fuss Recipe for a Nutrient-Packed Yogurt Tart Topped with Cherry Preserves
A recipe for no-bake honey yogurt tart excerpted from Everyday Mediterranean by registered dietitian Vanessa Perrone.
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Seeking the Ultimate Post-Workout Recovery?
Just add milk.
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15 Winter Meals to Enjoy on Cozy Nights In
Make room in your dinner rotation for these easy winter recipes that'll warm you up.
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A Recipe for Bulgur Salad With Roasted Brussels Sprouts, Tangerine and Pomegranate
In her new cookbook, Everyday Mediterranean, registered dietitian Vanessa Perrone delivers simple-to-prepare, satisfying recipes that celebrate plants, legumes, seafood, healthy...
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This Spicy and Tangy Chana Masala Recipe Pairs Perfectly With Chilly Winter Nights
Chickpeas and tomatoes are the stars of this comforting vegetarian dish.
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How to Cook Curry, the Ultimate Winter Comfort Food
A registered dietitian shares what you need to know about making curry at home
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This Vegan Espresso Coffee Cake Will Ensure Your Holiday Party Ends on a High Note
A recipe for millet, peanut butter and chocolate blondies excerpted from the cookbook "BReD: Sourdough Loaves, Small Breads, and Other...
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Love Brownies? You’ll Adore These Millet, Peanut Butter and Chocolate Blondies
A recipe for millet, peanut butter and chocolate blondies excerpted from the cookbook BReD: Sourdough Loaves, Small Breads, and Other...
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6-Ingredient Vegan Shortbread Cookies with Fun & Fancy Flavours
A recipe for vegan shortbread cookies, excerpted from the cookbook BReD: Sourdough Loaves, Small Breads, and Other Plant-Based Baking by...
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13 Holiday Cookie Recipes to Get in the Festive Spirit
Bust out the cooking sheets and celebrate the holiday season with these festive treats.
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This Butter Chickpeas and Potatoes Dish Is Better Than Takeout
A recipe for butter chickpeas and potatoes, excerpted from the cookbook "Girls Gone Veg: Plant-Based Recipes by Athletes, for Everyone"...
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Our Favourite Grab-and-Go Booze-Free Drinks for Holiday Celebrations and Beyond
Here are some of our favourite craft sodas, mocktails and alcohol-free beer and wine to keep the party going.