Classic Mango Lassi Smoothie
A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, and it’s a delicious one.
Servings |
2servings |
Servings |
2servings |
Ingredients
- 2 cups mangoes peeled, pitted and chopped
- 1 cup plain yogourt
- 2 cups water
- 1/4 tsp ground cardamom
- 2 tbsp agave nectar
Servings: servings
Units:
Ingredients
Servings: servings
Units:
|
Instructions
- Blitz ingredients in a blender or food processor, or with a hand blender, until smooth.
Recipe Notes
Per Serving: 113 calories, 24 g carbs, 1 g fat, 4 g protein, 2 g fibre, 45 mg sodium
Originally Published in Reader's Digest