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Buy lip balm, help women in need
The Body Shop is well known for its history of campaigns to raise money for environmental and social causes. This
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5 things you should know about your feet
Do you take good care of your feet? Footwear company Naot wants to know. Their mission is to provide women
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An antiperspirant for the extra sweaty
If you think you’re extra sweaty, you’re not alone. According to a 2004 U.S. study by Unilever, one in five
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Are bananas going extinct?
Bananas have been so ubiquitous and so popular for so long that it’s hard to imagine the kitchen without them.
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Where do wrinkles come from?
It doesn’t hurt to be reminded in a straightforward manner where wrinkles come from. After all, one can easily get
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Links roundup: July 18
Some of my favourite stories from around the web this week: From the Office Diet, tips on taking care of
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Relief for email addicts
I just read on cbc.ca that some resorts in the Rockies are offering visitors "electronic rehab" packages where they take
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Report from day 1 of my 10K training
As part of my effort to make running less boring—and get in better shape—I’ve signed up to run a 10K
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Neighbourhood may affect your health
New research adds additional strength to the old real estate maxim: location, location, location. Researchers at the University of Michigan
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Do medications to help you quit smoking really deliver?
A new study, led by Canadian researchers and published today in the Canadian Medical Association Journal, looked at whether seven
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5 reasons I love smoothies
In the summer, when it’s hot out (which doesn’t seem to be a given this year!), I could live on
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Make running less boring
I like to run—it’s a versatile, time-effective way to get some cardio in, and it makes me feel good—but with
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3 musts for great-looking skin
There is absolutely no reason you can't have healthy, attractive skin throughout your life. Find out how with these essential...
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Staying healthy while running in the heat
The one thing I miss about the cooler weather is being able to go for a run at any time
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21 tricks for healthy skin
Follow these tips to keep your skin healthy and young
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Links roundup: July 11
Some interesting stories around the web… From Weighting Line, a simple way to learn to eat healthier. From beautygeeks, an
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In the news: public anorexia
There was an interesting article in yesterday’s Globe about Aimee Moore, an Ontario woman who has suffered from anorexia and
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How keeping a food diary can help you lose weight
One barrier to weight loss is the extra calories that sneak in when you’re not looking—finishing the food on your
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A smile a mom will love
An image of a smiling baby activates the reward centres of its mother’s brain—sounds like common sense. But research into
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Fight cancer with these tasty and healthy broccoli recipes
Cruciferous vegetables such as broccoli, kale and cabbage—so named because of the shape of their leaves—have been touted in many
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Summer is here! Enjoy it with Best Health
Finally, there’s great summer weather right across Canada! From Nanaimo to Moose Jaw, Sherbrooke to Charlottetown, barbecues are being fired
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Links roundup: July 4
Some health-related stories from around the web: From the Globe and Mail: Britain’s National Health Service turns 60 this year—what
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Adding up liquid calories
With Canada Day behind us, it’s safe to say that the summer season is in full swing. And opportunities for
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Foods that fight cancer
A recent study from the British Journal of Cancer provides more evidence that following certain dietary principles—the traditional Mediterranean diet,
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Safe sex after 45
Education on sexual health and safe sex is typically aimed at young adults, whether in high school or university. But
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What to do with strawberries
It’s finally strawberry season, which means that locally grown berries are now available in farmers’ markets (and in your own
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Regaining your pre-pregnancy shape
A good diet, relaxation and gentle exercise will help your body to readjust to your post-pregnancy state and undo some...
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Health news roundup: June 27
More health-related news from around the web: From the Globe and Mail, two soon-to-be-published long-term studies show that running could
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Have some healthy pizza for dinner tonight
Pizza is hardly known as a health food, usually due to high levels of fat (cheese), refined carbs (that white