Beauty

Mineral makeup is taking the beauty world by storm. But beyond all the buzz, is it better than conventional makeup?...

Could you live without your car? The way gas prices have been lately—and with stronger concern for the environment and

As the weather gets colder, I find myself drifting more and more often into coffee shops to warm up with

Mark’s Daily Apple has a quick tutorial on making your own slosh tube: a length of PVC pipe that’s filled

Just read a post on Canadian Medicine that Canadian Blood Services is desperately short of donated blood and has issued

In our premiere issue of Best Health last spring (“Comparing apples to oranges”), we wrote about a new system being

Here’s a shout out to a truly inspirational Canadian woman: Dr. Jane Philpott. Get to know Dr. Philpott and her

In the October issue of Best Health, Liz Bruckner wrote about the benefits of aromatherapy, and how it can soothe,

CHEAP AND CHEERFUL: As of November 15, you no longer have to shlep to a Target store in the U.S.

Certain vitamin and mineral deficiencies can harm your hair's health. Find out what they are and get recipes that will...

Whether boosting or minimizing, sexy or sporty, the bra you wear should change depending on your outfit and what you're...

People who eat their meals quickly, and continue eating until they are full are three times more likely to become

I just cleaned up my garden on the weekend in anticipation of today’s awful, terrible, icy cold weather and picked

Serums are a nice addition to your beauty regimen, especially during fall and winter, when skin tends to get drier....

Great skin is the foundation of looking good. Harsh chemical peels and under-the-knife surgeries are giving way to kinder and...

More and more medical research is demonstrating how powerful a tool physiotherapy can be when it comes to preventing knee

In the past few years, the number of beauty products wearing labels such as 'organic' or 'natural' or promoted as...

Like so many skin problems, eczema can itch worse than a bad conscience. Here are some home remedies to get...

In less than a week I’ll be sipping a fruity drink andbasking in the sunny warmth of the sun on

October is Influenza Immunization Awareness month and those curious about whether influenza has a toehold in their area can keep

As daylight hours begin to wane, it’s time to reconsider the vitamin D question. Just how much does a woman

If you’ve got lots of apples and lots of space, and you don’t want to turn them all into applesauce,

Life’s tough if you can’t eat gluten—especially in our wheat-loving, baked-goods-obsessed culture. But with a little creativity, you can enjoy

Let these three books inspire to run—faster and farther—this fall. What I Talk About When I Talk About Running A

October is upon us, which means the next few weeks are to be spent resisting—and succumbing to—bite-sized morsels of candy

The BBC reports on a researcher who’s found the perfect tempo for workout music—120 to 140 beats per minute. I’m

Now this is why I bought myself a fancy new food processor. Mark’s Daily Apple has a recipe up for

That’s Fit reports that despite growing waistlines around the world, obesity rates in BC have actually dropped over the past

Where can a woman always count on a little friendly advice and support when it comes to her personal life?