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Hair care for sensitive scalps
It’s not uncommon to have sensitive skin—and sensitive scalps fall under that category, too. Do you find that some hair-care
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Is pizza unhealthy?
You can load it up with veggies, order whole wheat or multigrain crust, ask for only half of the cheese.
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Book review: The Complete Beck Diet for Life
We all know how to lose weight, in theory: If we expend more calories than we consume, our weight will
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Health care lessons from Down Under
There’s an interesting article up in BC online publication The Tyee about the results of a task force the province
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Tag-team your blood pressure efforts
One in five of my girlfriends may have high blood pressure! These statistics from the Heart and Stroke Foundation of
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Milking the issue
Just a little over a year ago, Facebook shut down profile accounts with photos of women nursing their kids. There’s
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Skin care 101
Confused about how to care for your skin properly? Stick with these top 3 expert-recommended skin-care habits
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Who annoys you at the gym?
January is resolutions time, and one thing that translates to is larger-than-normal crowds at the gym and yoga studio. Need
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New in beauty: Get flawless skin and brighter eyes
CoverGirl has announced two new products this month: Pictured above, their ExactEyelights mascara is designed to brighten eyes by reflecting
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Proof that portions are out of control
There’s an interesting story in today’s Globe and Mail looking at research comparing portion sizes in different editions of classic
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4 popular wrinkle fillers
Considering a wrinkle filler? Here are four treatments for those tell-tale signs of lines, wrinkles and diminishing lips. For more...
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Wrinkle fillers: Are they right for you?
Injectable wrinkle fillers are an anti-aging miracle. But are they for you? Best Health looks at the finer points: what...
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7 makeup tricks that make all the difference
Of course you're busy and looking to cut beauty corners. But a few commonly skipped steps actually have big impact...
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Soup season
For me, nothing says winter comfort food more than a steaming bowl of soup. Making homemade soup on a Sunday
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Making fitness goals stick
Like many women, I’ve made regular workouts one of my goals for 2009. And while I’ve already gone skating on
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Staff tested: The best mascaras
The latest trend in mascara is all about brush technology. New innovations are offering lots of separation with no clumping....
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Mascara 101
For those of us who won't leave home without mascara, today's innovative brushes offer many ways to define and enhance...
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7 best lip treatments
Moisturizing lip balms are essential to soothe chapped lips through cold winter months, but to truly devote yourself to softer...
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Easy, peasy beans to eat
I’m a big fan of beans—they’re super healthy, flavourful and filling, too. But sometimes I can be a little…lazy. I’m
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Make 2009 your best year ever
New Year’s resolutions can be trite, but the start of the New Year can also be a great time to
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Prevent food poisoning at home
Once you’ve suffered from a bad case of food poisoning, you never want to go through it again. Food poisoning
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4 ways to prevent and treat dry skin
I recently heard about a new Vaseline body lotion—Intensive Rescue Clinical Therapy Skin Protectant lotion—that was formulated to treat severely
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Gift idea: Get 10% off at WaySpa.com
WaySpa.com is the most fabulous thing for giving gifts: it’s a website tied in with spas across the country and
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Fight colds with a hot cuppa
File this under common-sense science that’s finally been proven: researchers are now saying that hot drinks do help treat cold
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Last-minute gift idea: Oatmeal
It may sound a bit odd at first, but I like the idea of oatmeal-making "kits" as a healthy holiday
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Fight diabetes with beans and nuts
If you have type 2 diabetes, or if you’re at risk, you should pay close attention to a new study
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Time to experiment’on your kids
Think your kids are fussy eaters? It may be time to test that theory. A study by food scientists at
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New reusable totes from Lululemon
Lululemon was definitely ahead of the pack when it comes to reusable, "eco-friendly" shopping bags—it’s been years (hasn’t it?) since
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All you need to know about health and fitness
If you don’t know about Alltop yet, you should check it out—it’s a compendium of all the best sites on