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Low-guilt Easter eggs
I swear it was just Valentine’s Day, but no, the second chocolate-oriented holiday of the year is upon us, the
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When can you call yourself a runner?
I would never say I’ve been a non-runner. The mile was one of the two things I was good at
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A fabulous giveaway from Sweetspot.ca
One of the perks of my job is getting to read magazines and other websites for work (it’s research!), and
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Now this is a hotel perk
I love staying in hotels (especially nice ones!), and hotels with fabulous services are just that much better. So I
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Best Health Magazine: Spring 2008
Discover what you'll find in the Spring 2008 issue of Best Health, plus get links to what's online
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/summer_268.jpg?resize=568,568)
Best Health Magazine: Summer 2008
Discover what you'll find in the Summer 2008 issue of Best Health, plus get links to what's online
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sept_268.jpg?resize=568,568)
Best Health Magazine: September 2008
Discover what you'll find in the September 2008 issue of Best Health, plus get links to what's online
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/oct_268.jpg?resize=568,568)
Best Health Magazine: October 2008
Discover what you'll find in the October 2008 issue of Best Health, plus get links to what's online
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/janfeb_268.jpg?resize=568,568)
Best Health Magazine: January/February 2009
Discover what you'll find in the January/February 2009 issue of Best Health, plus get links to what's online
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This magical lip balm fights AIDS’really!
Despite many years of education about safe sex and preventing HIV/AIDS, there are still more than 3,000 people aged 15-24
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High heels and your health
High heels may not be the best choice for our health, but new innovations are making them easier to wear...
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New documentaries for food lovers
Love food? You may want to check out The Great Food Revolution, a new four-part documentary series being shown on
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Help your local food bank
Have you given to your food bank lately? With more than 700,000 Canadians using them each month, our local food
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Recipe: Basil and grape rum cocktail
Cheers! I went to a Bacardi rum tasting recently. I sat at a table with a placemat of eight shot
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The best time of day to exercise
There was an article in the New York Times yesterday about the best time of day to exercise—essentially, whether evening
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A drink a day ups cancer risk in women
As I enjoyed a glass of red wine at the end of the day yesterday, it was the type of
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Best Health Magazine: March/April 2009
Discover what you'll find in the March/April 2009 issue of Best Health, plus get links to what's online
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/tresemme_24_hr_shampoo_6.jpg?resize=568,568)
Boost your hair’s volume
Do you have flat hair—and hate it? You might want to try switching products, to something that works to develop
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Fight cavities’with gum?
It sounds like ’50s sci-fi, but the science is solid: Trident has introduced a gum that actually strengthens tooth enamel
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
New in beauty: St. Ives Mineral Therapy
I don’t know about you, but after a long, dry winter, my skin is parched. I’m always trying new body
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Skin care designed for women in their 30s
I’ve heard it from several of my friends—as we approach (or move slightly past) 30, our skin suddenly starts to
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Get soft, stink-free feet for spring
It’s March—so it’s time for sandals, right? Well, maybe only in my head (or on a tropical vacation), but that
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Anti-aging perfume?
In the world of anti-aging, I thought no stone had been left unturned until I tried a new scent called
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Healthy summer sandals
Cute summer sandals don't have to mean sore feet and a misaligned body. Follow these tips to find sandals that...
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Disappointing trans fat update
In our Premiere issue of Best Health magazine last March, we called upon Health Canada to ban trans fats in
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Counterfeit toothbrushes hit Canada
What are you brushing your teeth with? Counterfeit purses. Counterfeit money. There are even reports of counterfeit prescription drugs. Yesterday’s
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Attention Ontario smokers: Quit and you could win a car!
Quit smoking for the month of March 2009 and you will be eligible for a chance to win a 2009
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An apple a day…that’s right for you!
• Apple Chicken Roll Up Don’t miss a single Best Health Blog post—subscribe today via RSS or email!
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Do yoga for arthritis research
Doing yoga helps keep your body mobile—and by doing yoga on February 22, you could help others become more mobile,