Let’s outlaw tanning beds for teens
Why our governments should be doing more to shield young people from harmful radiation
Tanning beds given highest cancer risk rating
The use of sunlamps and tanning beds’which until now was classified as ‘probably carcinogenic to humans”has been bumped up to
Toronto: 5 great spots for your wedding shape-up
From body sculpting to brow shaping, these spots are bound to help you look and feel great before (and after)...
Tell us and win: What’s your favourite pre-workout snack?
It’s a no-brainer: Working out just doesn’t work on an empty stomach. But finding the right snack to eat before
6 ways to make your feet feel amazing
Banish sore feet with these soothing suggestions'plus, how to give yourself a fabulous foot massage
5 ways to make your feet look amazing
The products we recommend to get your feet softer, smoother and smelling better
Book review: Yoga, Inc.
I’ve been doing yoga for a long time: I took my first class back in the mid-’90s when I started
“I survived breast cancer’twice.”
Repeat diagnoses of breast cancer and subsequent treatment taught Sylvie Grégoire to slow down and find her inner strength'and to...
Sally Hansen Lip Shield
Lugging around a heavy purse just doesn’t feel right in summer. It’s time to lighten up. I’ve tried to get
How calorific is your cocktail?
If you’re trying to lose weight, or even just stay where you are, one of the common pitfalls is beverages,
Can food be sexist?
On my way out the door this morning I noticed an opened bag of Doritos on the coffee table. Last
Pro beauty tips for easy travel
Long waits at the airport, dry airplane air, sleep and healthy-food deprivation'they've all made air travel a real beauty challenge....
What do you love most about your local farmers’ market?
There’s this one cheese I’m absolutely addicted to’a sheep ricotta that I buy at Dufferin Grove Farmers’ Market in downtown
Tell us and win: How do your hobbies keep you happy?
It’s not just cute kitties that can find happiness in a ball of yarn. For many of us, yarn-related hobbies
Tips for painless long-distance walking
As many BH readers know, I will be participating in Toronto’s Weekend to End Breast Cancer (September 12-13) along with
Are cheap sunglasses safe?
Sunglasses might be a fashion statement, but they should also protect your eyes. Find out what to look for when...
My experiments with healthy "sport" foods
As a longtime vegetarian (18 years and counting since my last hamburger), I’ve done a lot of experimenting with "alternative"
Send a virtual sunflower to help fight ovarian cancer
Ovarian cancer is a major killer’2,300 new cases are found in Canadian women each year, according to Ovarian Cancer Canada
Hair care that travels easy
I’ve always been curious about shampoos and conditioners that come in bars. And lately, with the hassle of organizing liquids
Ow! My butt hurts
Between battling chronic hip flexor and IT band issues and wanting to finish the half-marathon with an awesome time, I
New and improved sun protection
Find out what's new in the world of sunscreens, moisturizers and other UV protection
7 ways to boost your sex life this weekend
In the current issue, there’s a long list of Editor’s Picks books that should help to improve your sex life.
Montreal: Top 5 healthy date spots
Add a little romance into your next workout by checking out a few of these fun and flirty locales. They're...
4 steps to gorgeous summer skin
Now, don’t get me wrong, I love summer and wish it lasted longer than it does. But since the hot,
Have you tried any of Canada’s best powder rooms?
It’s kind of a funny concept, but when you really gotta go, it’s the most important thing in the world.
The pros and cons of smaller races
This past weekend I took the train up to Kitchener-Waterloo to visit a friend and run the Waterloo Classic 10K
It’s strawberry season!
This is the time when I’ve pretty much had enough of the early summer asparagus’I really like it, but it
Summer trend: Get gorgeous red hair
Red hair is hot this summer, according to Clairol consulting colourist Christopher Martin. "What I’m seeing at the salon, on
Staff tested: The best scrubs
Get buffed from head to toe with these eight best scrub picks