![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bamboo.jpg?resize=568,568)
10 hot beauty trends for spring 2010
This spring's beauty trends focus on healthy, natural-looking skin, glossy hair and hits of upbeat colour. Choose your favourite new...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pasternak1.jpg?resize=568,568)
News: A good reason to wash packaged lettuce
Washing lettuce is a weird little pet peeve of mine. It’s one of those annoying life tasks I’d rather do
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/hearing.jpg?resize=568,568)
A fun way to test your hearing
If you’ve ever been curious about how good your hearing is’and if you have access to an iPhone or iPod
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/do-yoga.jpg?resize=568,568)
News: Can yoga treat high blood pressure?
As a longtime practitioner of yoga, I’m excited about a new study (as reported by CTV) to take place at
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/av_AV0172_162.jpg?resize=568,568)
The beauty products we can’t live without
The Best Health team shares their must-have beauty products
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Should premier Danny Williams have to explain his U.S. surgery?
When I woke up to reports that Newfoundland and Labrador’s premier Danny Williams went to the U.S. to undergo heart
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Autism and vaccines: Will the debate rage on?
The study that linked autism and bowel disease to the mumps, rubella and measles vaccine has been retracted, the Associate
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/medicine-cup.jpg?resize=568,568)
When can kitchen spoons be dangerous?
Don’t you hate those persistent coughs that stick around after a cold? I’ve had one for a little over two
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/getslim_0.jpg?resize=568,568)
Could extra pounds help you live longer?
We hear it over and over again: being overweight or obese is bad for your health and can cut short
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/jane-fonda-2.jpg?resize=568,568)
Jane Fonda still feeling the burn in a new workout DVD
In my mind, Jane Fonda is a feminist trailblazer on par with the likes of Gloria Steinem. Now hear me
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sit-ups.jpg?resize=568,568)
Watch your back: Say no to sit-ups
II have never been a fan of doing sit-ups. Not only are they mind-numbingly boring, but it always feels like
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/cherries_1.jpg?resize=568,568)
Another reason to love cherries
Cherries are possibly my favourite fruit. I can eat far more than I should at a time, sour or sweet,
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Haiti.jpg?resize=568,568)
New ways to help Haiti
‘ Since a massive earthquake devastated the already impoverished country of Haiti on January 12, businesses, organizations and communities across
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Do yoga, get out of jail?
I just read an interesting article at BBC News (there’s a video, too) about an innovative program running in a
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Lauren-Donnelly.jpg?resize=568,568)
New social networking site connects teens with cancer
I just got off the phone with an inspirational young woman who has spent two and a half years of
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Celebrity chefs serve up dinner’and raise money for a great cause!
An exciting event will be taking place tonight at Hart House at the University of Toronto. Chefs Michael Smith, of
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
How you can help victims of Haiti’s earthquake
In the wake of yesterday’s devastating earthquake in Haiti, U.N. secretary general Ban Ki-Moon is calling on the international community
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/skates.jpg?resize=568,568)
“Ringette keeps me fit while having fun.”
For this enthusiastic ringette team, half the fun is off the ice
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/stella.jpg?resize=568,568)
Get a bikini-ready body
When new Toronto women’s club Elements offered me the chance to try their facilities for 30 days, I was thrilled.
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/spa-opener.jpg?resize=568,568)
11 ways to get your money’s worth at the spa
Whether you're headed for an indulgent treatment at a day spa or a weekend of revitalization, here's how to ensure...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/pureology.jpg?resize=568,568)
Pure-ology genius for colour-treated hair
Recently I attended a press event that introduced beauty editors to Pureology, a vegan and sulfate-free (sulfate is apparently the
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Sex toys in Ottawa
There’s a new debate bubbling up in Canada’and I’m not talking about the argument that the government should actually, you
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/iStock_000009481145XSmall.jpg?resize=568,568)
How to fix damaged hair
Is your damaged hair in need of rescue? Find out how to fix it with these tips and products
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Researchers find the key to weight loss
In the grand old New Year’s tradition, I’ve made a terribly cliché resolution to shed the extra pounds I gained
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/bouldering.jpg?resize=568,568)
The benefits of bouldering
How bouldering strengthens your body and your confidence, plus four steps to help you get climbing
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/Dove.jpg?resize=568,568)
Staff tested: The best face washes
We massaged on these face washes to pick out the best'so you don't have to
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/arden-4.jpg?resize=568,568)
5 pretty blush picks
Brighten your cheeks with these gorgeous blushes
![Best Health Logo](https://www.besthealthmag.ca/wp-content/uploads/2021/02/bh-logo-default.png?resize=568,568)
Beat the winter blahs with a window garden
Well, it’s the first day of winter and I’m bracing myself for the gray days ahead. If you’re like me
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/janfebcover_268.jpg?resize=568,568)
Best Health Magazine: January/February 2010
Discover what you'll find in the January/February 2010 issue of Best Health, plus get links to what's online