Beauty

The latest beauty goodies are in nutricosmetics'chocolates, drinks and even marshmallows containing ingredients that claim to enhance the skin. But...

Oh, Canada. I find it ironic that, in light of the historic healthcare-reform vote in the U.S. last week, we

Whether you're bored of your lacklustre routine or you want to push past a plateau, these five techniques will help...

My mother has been urging me to go get a test that will tell me I carry a gene that

Which country do you think has the world’s biggest diabetes epidemic? If you asked me that question yesterday, I would

I’m making an attempt to be more conscious of my portion sizes these days. It’s part of my personal everything-in-moderation

However unsexy it may be, we all know that fibre is good for us. Low fibre consumption can lead to

Big news for our neighbours to the south: Late last night, the U.S. Congress voted to pass the hotly contested

Canada has always had a bizarre rule that cola-like beverages (like Coca-Cola and Pepsi) could contain caffeine, but other soft

Kayla Uniac took control of her symptoms to discover she had celiac disease'and took control of her life to manage...

Dear Prime Minister, Have you somehow managed to secretly put us all in a Conservative time machine and set the

OK, show of hands: How many of you (even secretly) aspire to lose weight this year? I know my hand

I’ll let you know up front that I do not have children, nor have I ever tried to have a

I’m all for sipping a glass of wine (or two, I confess) with dinner every now and again. However, some

The key to looking beautiful lies in what you eat. Here's what beauty foods should be on your menu

I took a little stroll through the inside of a colon yesterday. Yes, a colon; the large organ that makes

Looks like I’m not the only one who has resolved to make fitness more fun: fusion exercise has become the

Many dermatologist offices now offer super-strength products. Here's what you should know about these exclusive brands

I’m sure many of you joined us at Best Health in celebrating last night’s great Canadian Olympic victories: first, a

Calgary-based writer Debra Cummings’ story about her trip to Kurseong in Northern India, to help buy a home for orphans,

We dove into these six lotions and moisturizers to soothe dry, itchy winter skin

If you’ve picked up the March/April issue of Best Health (I hear it’s started to appear on newsstands), you’ll already

How one Toronto couple learned to love sweating in their local Bikram hot yoga studio

Have you had, or do you currently have, cancer, or do you know someone who fits that profile? Are you

Feeling achy after a vigorous workout? Here's why your muscles hurt and what you can do to ease the pain

No time to tone up before your beach getaway? Try these easy (and safe) tricks for looking fantastic in your...

Let’s get something straight right up front: I am an animal lover. My roommate has adorable cats and though their

For the millions who have it, rosacea can be tough to live with. But there are ways to get relief...

Whether or not obesity is a moral issue or health condition is a hot-button topic among Canadian newsreaders today in