News: Joannie Rochette named top female athlete of 2010 by Canadian Press
Like so many Canadians, I spent February 2010 glued to my TV, brimming with patriotic pride and overcome by Olympic
Beauty tips: Last-minute stocking stuffer ideas
If you’re down to the wire with gift giving and are headed to the drugstore for stocking stuffers, check out
Can you get fit shopping?
How much time do you spend looking for the perfect gift? According to a recent Ipsos Reid poll, Canadians
Debate: Would you buy your child a doll that gives birth?
Now that many of my peers are thinking about embarking on the grand adventure that is motherhood, it occurs to
Meatless Monday: Lentil Moussaka
Now this is a great dish to please a big family for dinner in the busy run-up to the holidays.
News: Mixing booze with energy drinks could be dangerous, study says
If you’re going to be indulging in the occasional cocktail over the holidays, I offer this one piece of advice:
Finding the perfect gift for kids isn’t always easy
This is the first year where I was totally stumped for gift ideas for my kids. Usually by this time
I tried it: P90X, day one
Last night was "day one" of my 90-day commitment to working out with P90X, an intense DVD fitness program that’s
Would a great design make you take the stairs?
You hear it all the time: “To burn extra calories, just take the stairs instead of the elevator.” Elevators usually
News: Have doctors found the cure for HIV?
A medical journal published by the American Society of Hematology called Blood has released a new study that claims an
News: Health Canada issues warning against hair-smoothing treatments
If you’ve got frizzy hair, sister, I feel your pain. There are days when I know my frizz can’t be
Nutrition: Imagining eating a food, reduces how much you eat
It’s first thing Monday morning and I’m sitting at my desk imagining that I’m eating a huge chunk of dark
Help give a woman the gift of independence
There are no sequins found on any other these holiday outfits, but that makes them no less festive. Harbinger Communications’PR
News: Don’t buy your sperm on eBay
If there’s one thing that you shouldn’t buy on the Internet this holiday season, it’s sperm. It may sound like
News: Music helps to ease stress in critically ill patients, study
For patients who are critically ill, relying on mechanical support to breathe can’understandably’lead to high levels of discomfort and anxiety.
10 holiday beauty must-haves
Get great gift ideas or treat yourself to some holiday glamour with our picks for winter's best beauty products
News: What giving birth looks like from the inside
Doctors in the Charité hospital in Berlin have built an open MRI machine that allows them to take images of
Beauty tips: Modern fragrance
Solid perfumes are a bit of a trend. In principle, they’re supposed to be easier to tote around, but they’ve
News: Celebrities no longer digitally "dead." But do you really care?
While people from all over the world took to Facebook and Twitter on December 1st to show their support and
5 reasons your skin is dry
Dry skin can be itchy, flaky and downright irritating'but thankfully, it's also easily treatable. Here are five reasons your skin...
Gift guide: 5 healthy gifts for beauty junkies
Make someone feel gorgeous this holiday season with these five healthy gifts for lovers of all things beauty
How To Set SMART Fitness Goals
Making a commitment to get fit is the first step to a healthier life. Here are five "SMART" tips to...
News: New online video game helps drive genetic research
Have some time to kill? Playing free games online is a quick and inexpensive way to have some fun on
Do your skincare products have to be the same brand?
If you're mixing moisturizers, sunscreens and serums of all brands, be careful! Beauty editor Rhonda Rovan asks skincare experts about...
Events: Have a laugh, it’s good for you
Did you hear the one about how laughing is good for your health? No, joke. Typically the events listing blog
For the love of latkes: How to make the perfect Hanukkah treat
Some of my fondest childhood memories revolve around Hanukkah (which begins tonight with the lighting of thefirst candle on the
Guest post: Why we should still care about HIV/AIDS
Zoe Cormier is a freelance journalist specializing in science writing and a frequent contributor to Besthealthmag.ca. On this 22nd World
News: Can you be bribed to exercise more?
Would I walk to work for a gift certificate? You bet I would. (I like to shop, don’t judge me.)
News: Most North Americans are getting enough vitamin D
So, it looks like most of us may be getting enough vitamin D after all. New vitamin D guidelines released