Beauty

Wondering how you’re supposed to keep your skin barrier healthy? Want to know if hairline tattooing is right for you? We have you covered. Learn about the latest beauty trends and buzzy products, along with practical tips on how to keep your skin, hair and nails healthy.

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Canada’s Laughologist teaches us how to laugh

When you make eye contact with a stranger on the street, do you smile, or quickly put your head down,


Head for the hills’and trails’with the kids

With warmer temps looming so close you can almost taste it, Canadians will soon be spending more time outside. Author


Events: One of a Kind Show

Shopping can be a good exercise. Take the One of a Kind Show, an artisan show happening in Toronto March


News: Love hurts’physically

If you have ever been in a relationship or been the victim of unrequited affection, you know that, as the


I tried it: Ugi at Home

At seven o’clock this morning, I was standing in the living room of my apartment, holding what can only be


Meatless Monday: The Most Delicious Eggplant Dish Ever

This fish dish sits on eggplant (that’s been done two ways), and is crowned by fennel and orange salad. Wow.


Nutrition: Walnuts rated top heart-healthy nut

Most of us already know that tree nuts provide lots of protein, vitamins and healthy fats for our diet. Now,


News: Runner tackles LA Marathon, achieves personal best after McDonald’s-only diet

One of my goals for 2011 has been to get more serious about running. I’ve got two 5ks under my

Events: A skincare brand’s birthday, running in Montreal and relaxing in Saskatoon

Here are some events happening over the next few days. You’ll get some free skin care advice (and products, too!),


I tried it: Jukari Fit to Fly

Here I am, flying through the air with (not-so-much )the greatest of ease at the newest fitness class to hit


News: Understanding Elizabeth Taylor’s disease

Forget the celebutants, the Brangelinas and the reality stars’Liz Taylor had them all beat for glamour, scandal and talent. On


News: Overweight people really are "big boned"

The science geek in me is always intrigued when I come across a documentary where investigators are able to crack


News: March 22 is World Water Day

Think about how much water you use in an average day. You wake up, use the washroom, take a shower,


News: Why people read magazines that make them feel bad

Confession: I am a magazine addict. There’s nothing I love quite so much as cracking open a brand new glossy


Debate: Could searching for happiness be bad for your health?

What makes you happy? It’s question we are often asked and something for which we spend our lives searching. We


News: What are the health risks of exposure to nuclear radiation?

All eyes are nervously on Japan today as the crisis at the Fukushima Daiichi nuclear plant unfolds. As of Tuesday


Meatless Monday: Coronation Chick Peas

I know, I know, it doesn’t necessarily LOOK that appetizing, but this served-hot, vegetarian take on Coronation Chicken tastes excellent.

News: Is the Body Mass Index flawed?

When’s the last time you calculated your body mass index (BMI)? Do you fret over your BMI rating as much


Fit Mom: 7 tips for meal planning on a budget

In an effort to save money many families are choosing to stay in for dinner, and eat out only occasionally.


News: Earthquake survivors suffer psychological wounds

I’ve been distracted all morning by reading the horrifying reports about today’s earthquake in Japan. Many of you have probably


Events: Drop your green beer and run

  St. Paddy’s Day has turned over a new leaf. Puns aside’while the day is more associated with drinking green lager


How to accept a compliment

Giving and receiving kind words often isn't as easy as it should be, but here's how to do it graciously


7 beauty secrets from around the world

Want to shake up your beauty routine? Try these secrets from around the world to look your best

Trend Alert: Would you pay to take a nap in public?

When was the last time you felt  so exhausted at work that no amount of caffeine and sugar seems to


Women with cancer get online support

Canadian women with cancer’and those who care about them’can now go to a new online resource designed so they can


Beauty tips: Make your eye makeup last longer

Recently I was asked by a Best Health reader how to make eye makeup, especially eyeshadow, last longer. Here are


Meatless Monday: Quinoa with Red Peppers, Etc. (15 minute recipe!)

This meal is genius on a weekday if you are looking to save time and eat healthy. Serve it with


Nutrition: Get checked for your risk of diabetes

It’s your weekly trip to the grocery store: Time to pick up what’s on your shopping list, and find out


News: Is the environment making you infertile?

Could chemicals in our environment have an impact on male cancer rates and sperm quality? It would seem so, according