Beauty

My day usually begins with some sort of latte ‘ the caffeine and sugar give me a much needed energy

Fall has arrived and while thoughts of cooler weather are not-so-exciting, we're easily consoled by the hottest trends of the...

I’m really excited to be taking part in this weekend’s Savour Stratford culinary events, for which Best Health is a

Training for a marathon takes a lot of preparation: consistent exercise, proper sleep, good nutrition ‘ yet 36-year-old Emily Strunk-Helm

Doing endless planks isn't the only route to a stronger core. Increase strength and stability with these plank-free moves

This Sunday (Sept. 18, 2011) marks the 31st annual Terry Fox Run. It’s the first race that Fox’s mother, Betty,

You enrolled your kids in sports with good intentions to be sure, but the very reason you signed them up

On the opening day of the Toronto International Film Festival, Guerlain hosted a presentation by Paris-based creative director, Olivier Échaudemaison

Perch is a mild fish common in our Great Lakes. I picked up some frozen perch that had been caught

At my local farmers’ market, one of the areas that has expanded in the past few years is the array

More than a dozen Canadians with mental illnesses have reported difficulties entering the U.S. in the last year, due to

So, it’s back-to-school week again and that means…..making lunches. It has got to be my least favourite thing about the

The vampire trend just won’t die. And now there’s some medical muscle from the Stanford University School of Medicine to

New research has found that exercise may reverse wrinkles, balding and grey hair

Here's what you need to know about caring for your skin in your 20s, 30s, 40s and 50s

Tidy up your makeup stash and speed up your a.m. routine with these seven smart organizing solutions

Assisted suicide isn’t legal in Canada but Gloria Taylor thinks it should be. ‘I want my family and friends to

I remember being in high school, when just one zit felt like the apocalypse. It’s hard for kids and teens

I had a nice break last week in Muskoka with my family (husband and two teenage boys). It began with

Since the days we were told to "eat your porridge," we all know that oats are good for us’no surprise

A new children’s book has sparked a hot debate across the Internet over whether or not kids should be encouraged

In relationships, I tend to gain a few pounds, a combined result of less gym time and eating larger (and

I was fortunate enough to enjoy a family trip to Italy earlier this summer. To celebrate my parents’ 50th anniversary,

A British teen has undergone surgery on her tongue in order to improve her ability to pronounce certain words in

A new website allows daters to be completely upfront about their no sex policy. Sex can be painful for survivors

The beauty industry has been moving away from using animals to test the toxicity of products. Here's the latest on...

I definitely have "fat" days, where I just don’t like the way my clothes fit when I look in the

Kelly Mathews is ready to make over her life with the Best Health Challenge

With so many products to choose from, it can be hard to know what your hair needs. Here's how to...